Calendario della Dieta di manzanacanela - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2018
ven 25: 1059 * 62%
Gras:
 
Prot:
 
Carb:
41,22g
 
27,27g
 
147,49g
- -
aprile 2018
ven 13: 1018 * 60%
Gras:
 
Prot:
 
Carb:
52,00g
 
24,37g
 
124,06g
- -
gio 12: 1839 * 108%
Gras:
 
Prot:
 
Carb:
51,79g
 
64,03g
 
263,64g
- -
mer 11: 1725 * 101%
Gras:
 
Prot:
 
Carb:
61,19g
 
50,57g
 
235,93g
- -
mar 10: 1583 * 93%
Gras:
 
Prot:
 
Carb:
53,01g
 
56,44g
 
202,54g
- -
dom 8: - - 1768* -
sab 7: - - 1582* -
ven 6: 995 * 59%
Gras:
 
Prot:
 
Carb:
21,16g
 
41,79g
 
161,01g
- -
mar 3: 1835 * 108%
Gras:
 
Prot:
 
Carb:
69,07g
 
79,11g
 
222,62g
- -
marzo 2018
ven 30: 2000 * 118%
Gras:
 
Prot:
 
Carb:
73,06g
 
88,43g
 
280,31g
1630*  370
gio 29: 1935 * 114%
Gras:
 
Prot:
 
Carb:
89,21g
 
58,79g
 
227,60g
1534*  401
mer 28: 1791 * 105%
Gras:
 
Prot:
 
Carb:
71,97g
 
45,11g
 
217,56g
1587*  204
mar 27: 1646 * 97%
Gras:
 
Prot:
 
Carb:
42,04g
 
44,77g
 
249,24g
- -
lun 26: 1698 * 100%
Gras:
 
Prot:
 
Carb:
54,82g
 
51,52g
 
225,73g
- -
sab 24: 1188 * 70%
Gras:
 
Prot:
 
Carb:
27,38g
 
44,97g
 
189,67g
1587*  399
gio 22: 701 * 41%
Gras:
 
Prot:
 
Carb:
9,95g
 
23,64g
 
130,63g
- -
mer 21: 721 * 42%
Gras:
 
Prot:
 
Carb:
23,24g
 
46,07g
 
80,34g
- -
mar 20: 1264 * 74%
Gras:
 
Prot:
 
Carb:
39,43g
 
60,10g
 
165,91g
- -
lun 19: 1461 * 86%
Gras:
 
Prot:
 
Carb:
43,39g
 
68,66g
 
199,99g
- -
sab 17: 1255 * 74%
Gras:
 
Prot:
 
Carb:
59,96g
 
51,76g
 
122,83g
1598*  343
ven 16: 1625 * 96%
Gras:
 
Prot:
 
Carb:
62,92g
 
52,91g
 
189,08g
- -
gio 15: 1770 * 104%
Gras:
 
Prot:
 
Carb:
95,35g
 
68,61g
 
161,72g
- -