Calendario della Dieta di Airone.vr - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2018
ven 9: 1592 * 57%
Gras:
 
Prot:
 
Carb:
39,33g
 
65,02g
 
220,80g
- -
gio 8: 1372 * 49%
Gras:
 
Prot:
 
Carb:
25,94g
 
57,82g
 
227,97g
949*  423
mer 7: 1103 * 39%
Gras:
 
Prot:
 
Carb:
15,25g
 
37,47g
 
201,26g
- -
mar 6: 1328 * 47%
Gras:
 
Prot:
 
Carb:
24,77g
 
47,60g
 
218,55g
931*  397
lun 5: 1856 * 66%
Gras:
 
Prot:
 
Carb:
74,49g
 
68,08g
 
234,57g
- -
dom 4: 1700 * 61%
Gras:
 
Prot:
 
Carb:
52,96g
 
64,94g
 
134,78g
- -
sab 3: 1951 * 70%
Gras:
 
Prot:
 
Carb:
73,25g
 
82,91g
 
236,40g
1040*  911
ven 2: 1592 * 57%
Gras:
 
Prot:
 
Carb:
30,93g
 
49,47g
 
272,55g
1389*  203
gio 1: 1870 * 67%
Gras:
 
Prot:
 
Carb:
37,46g
 
61,72g
 
312,76g
164*  1706
gennaio 2018
mer 31: 1836 * 66%
Gras:
 
Prot:
 
Carb:
44,72g
 
57,21g
 
305,78g
1609*  227
mar 30: 1906 * 95%
Gras:
 
Prot:
 
Carb:
51,75g
 
80,59g
 
280,07g
- -
sab 27: 1687 * 84%
Gras:
 
Prot:
 
Carb:
28,99g
 
61,95g
 
259,67g
- -
ven 26: 1369 * 68%
Gras:
 
Prot:
 
Carb:
26,69g
 
49,76g
 
222,67g
1685*  316
gio 25: 2750 * 137%
Gras:
 
Prot:
 
Carb:
79,37g
 
133,82g
 
374,07g
1298*  1452
mer 24: 1992 * 99%
Gras:
 
Prot:
 
Carb:
53,42g
 
112,03g
 
265,76g
1615*  377
mar 23: 2009 * 100%
Gras:
 
Prot:
 
Carb:
64,67g
 
73,30g
 
237,17g
- -