Calendario della Dieta di cofanograzia - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
ottobre 2018
mar 16: 391 * 34%
Gras:
 
Prot:
 
Carb:
14,40g
 
21,63g
 
38,36g
- -
lun 15: 979 * 85%
Gras:
 
Prot:
 
Carb:
42,78g
 
87,10g
 
62,80g
- -
sab 13: 1160 * 100%
Gras:
 
Prot:
 
Carb:
55,37g
 
117,98g
 
50,16g
- -
ven 12: 843 * 73%
Gras:
 
Prot:
 
Carb:
37,47g
 
81,00g
 
37,86g
- -
gio 11: 1705 * 148%
Gras:
 
Prot:
 
Carb:
56,55g
 
138,78g
 
153,58g
- -
mer 10: 1206 * 104%
Gras:
 
Prot:
 
Carb:
51,49g
 
130,06g
 
43,26g
- -
mar 9: 1495 * 129%
Gras:
 
Prot:
 
Carb:
51,45g
 
127,33g
 
124,33g
- -
lun 8: 1214 * 105%
Gras:
 
Prot:
 
Carb:
55,63g
 
112,88g
 
62,46g
- -
dom 7: 1459 * 126%
Gras:
 
Prot:
 
Carb:
42,82g
 
123,95g
 
136,62g
- -
sab 6: 1277 * 111%
Gras:
 
Prot:
 
Carb:
56,80g
 
128,71g
 
52,01g
- -
ven 5: 1564 * 135%
Gras:
 
Prot:
 
Carb:
49,13g
 
137,25g
 
136,87g
- -
gio 4: 1212 * 105%
Gras:
 
Prot:
 
Carb:
50,92g
 
133,82g
 
42,97g
- -
mer 3: 1674 * 145%
Gras:
 
Prot:
 
Carb:
52,25g
 
135,72g
 
158,74g
- -
settembre 2018
gio 27: 1060 * 92%
Gras:
 
Prot:
 
Carb:
49,37g
 
97,88g
 
61,25g
- -
mer 26: 1010 * 87%
Gras:
 
Prot:
 
Carb:
43,25g
 
106,69g
 
49,38g
- -
mar 25: 898 * 78%
Gras:
 
Prot:
 
Carb:
53,63g
 
87,79g
 
14,61g
- -
gio 20: 907 * 79%
Gras:
 
Prot:
 
Carb:
44,77g
 
92,91g
 
30,90g
- -
mer 19: 1160 * 100%
Gras:
 
Prot:
 
Carb:
44,54g
 
98,52g
 
85,83g
- -
mar 18: 1235 * 107%
Gras:
 
Prot:
 
Carb:
49,91g
 
109,78g
 
83,83g
- -
lun 17: 1155 * 100%
Gras:
 
Prot:
 
Carb:
70,65g
 
99,13g
 
28,46g
- -