Calendario della Dieta di Airone.vr - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
ottobre 2018
mar 16: 1796 * 86%
Gras:
 
Prot:
 
Carb:
70,59g
 
99,95g
 
187,29g
1136*  660
lun 15: 1744 * 83%
Gras:
 
Prot:
 
Carb:
40,25g
 
98,64g
 
242,55g
1103*  641
dom 14: 1281 * 61%
Gras:
 
Prot:
 
Carb:
33,49g
 
72,54g
 
170,62g
1287*  6
sab 13: 3638 * 173%
Gras:
 
Prot:
 
Carb:
66,66g
 
150,18g
 
386,37g
- -
ven 12: 2260 * 108%
Gras:
 
Prot:
 
Carb:
67,31g
 
116,26g
 
298,92g
1341*  919
gio 11: 1818 * 91%
Gras:
 
Prot:
 
Carb:
46,50g
 
90,88g
 
266,36g
- -
mer 10: 2168 * 108%
Gras:
 
Prot:
 
Carb:
72,97g
 
114,59g
 
262,58g
1262*  906
mar 9: 2898 * 145%
Gras:
 
Prot:
 
Carb:
76,65g
 
137,88g
 
410,75g
1103*  1795
lun 8: 1533 * 77%
Gras:
 
Prot:
 
Carb:
43,35g
 
96,52g
 
184,78g
1281*  252
dom 7: 1896 * 95%
Gras:
 
Prot:
 
Carb:
64,80g
 
101,16g
 
225,99g
- -
sab 6: 1921 * 96%
Gras:
 
Prot:
 
Carb:
46,64g
 
87,66g
 
237,16g
- -
ven 5: 1846 * 92%
Gras:
 
Prot:
 
Carb:
57,60g
 
94,96g
 
232,39g
- -
gio 4: 2727 * 136%
Gras:
 
Prot:
 
Carb:
79,59g
 
127,42g
 
367,43g
- -
mer 3: 2105 * 105%
Gras:
 
Prot:
 
Carb:
78,44g
 
104,48g
 
242,18g
- -
mar 2: 2199 * 110%
Gras:
 
Prot:
 
Carb:
82,39g
 
89,12g
 
279,66g
- -
lun 1: 1895 * 95%
Gras:
 
Prot:
 
Carb:
48,54g
 
151,01g
 
178,13g
- -
settembre 2018
dom 30: 2171 * 108%
Gras:
 
Prot:
 
Carb:
62,24g
 
136,61g
 
207,72g
- -
sab 29: 1679 * 84%
Gras:
 
Prot:
 
Carb:
34,82g
 
112,52g
 
227,44g
- -
ven 28: 2066 * 103%
Gras:
 
Prot:
 
Carb:
35,01g
 
74,79g
 
358,90g
- -
gio 27: 2419 * 121%
Gras:
 
Prot:
 
Carb:
82,82g
 
123,30g
 
287,77g
- -