Note Recenti Alimenti & Esercizi
marzo 2018 |
gio 1: |
490 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
22,37g |
|
13,46g |
|
61,76g |
|
-
|
-
|
febbraio 2018 |
mer 28: |
1462 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
61,81g |
|
50,27g |
|
184,06g |
|
-
|
-
|
mar 27: |
1052 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
45,39g |
|
56,31g |
|
105,38g |
|
-
|
-
|
lun 26: |
1005 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
34,96g |
|
33,63g |
|
134,29g |
|
-
|
-
|
dom 25: |
1307 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
43,50g |
|
45,12g |
|
178,09g |
|
-
|
-
|
sab 24: |
1067 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
45,03g |
|
29,83g |
|
134,62g |
|
-
|
-
|
ven 23: |
1022 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
35,94g |
|
48,94g |
|
129,28g |
|
-
|
-
|
gio 22: |
1450 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
46,17g |
|
60,86g |
|
189,41g |
|
-
|
-
|
mer 21: |
988 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
37,97g |
|
37,82g |
|
126,86g |
|
-
|
-
|
mar 20: |
1075 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
46,45g |
|
28,92g |
|
140,46g |
|
-
|
-
|
lun 19: |
1296 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
31,36g |
|
72,04g |
|
177,21g |
|
-
|
-
|
dom 18: |
1182 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
54,77g |
|
52,87g |
|
118,71g |
|
-
|
-
|
sab 17: |
1118 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
51,85g |
|
49,98g |
|
112,52g |
|
-
|
-
|
ven 16: |
1213 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
42,98g |
|
40,26g |
|
165,48g |
|
-
|
-
|
gio 15: |
1293 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
45,33g |
|
49,68g |
|
175,79g |
|
-
|
-
|
mer 14: |
1069 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
50,97g |
|
33,39g |
|
119,51g |
|
-
|
-
|
mar 13: |
2418 *
|
134%
|
Gras: |
|
Prot: |
|
Carb: |
77,28g |
|
92,65g |
|
334,35g |
|
-
|
-
|
lun 12: |
1790 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
66,18g |
|
74,31g |
|
221,59g |
|
-
|
-
|
dom 11: |
1700 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
74,55g |
|
61,02g |
|
196,06g |
|
-
|
-
|
sab 10: |
1050 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
36,96g |
|
39,20g |
|
140,42g |
|
-
|
-
|
|
|