Calendario della Dieta di p*rita - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2020
dom 8: 2444 * 123%
Gras:
 
Prot:
 
Carb:
182,60g
 
0,00g
 
200,00g
- -
sab 7: 910 * 46%
Gras:
 
Prot:
 
Carb:
42,89g
 
41,51g
 
82,69g
- -
ven 6: 1836 * 93%
Gras:
 
Prot:
 
Carb:
57,03g
 
102,19g
 
218,94g
- -
gio 5: 1383 * 70%
Gras:
 
Prot:
 
Carb:
26,71g
 
62,96g
 
209,91g
- -
mer 4: 982 * 50%
Gras:
 
Prot:
 
Carb:
33,15g
 
57,77g
 
110,42g
- -
mar 3: 1356 * 68%
Gras:
 
Prot:
 
Carb:
35,23g
 
129,11g
 
120,89g
- -
lun 2: 1149 * 58%
Gras:
 
Prot:
 
Carb:
46,81g
 
86,90g
 
109,57g
- -
dom 1: 2395 * 121%
Gras:
 
Prot:
 
Carb:
121,71g
 
36,68g
 
281,52g
- -
febbraio 2020
sab 29: 1425 * 72%
Gras:
 
Prot:
 
Carb:
40,92g
 
69,06g
 
186,73g
4*  1421
ven 28: 1705 * 86%
Gras:
 
Prot:
 
Carb:
39,82g
 
133,67g
 
200,41g
157*  1548
gio 27: 1968 * 99%
Gras:
 
Prot:
 
Carb:
62,52g
 
112,86g
 
235,12g
44*  1924
mer 26: 1438 * 73%
Gras:
 
Prot:
 
Carb:
50,92g
 
120,78g
 
129,51g
32*  1406
mar 25: 1883 * 95%
Gras:
 
Prot:
 
Carb:
39,53g
 
108,14g
 
274,05g
29*  1854
lun 24: 1887 * 95%
Gras:
 
Prot:
 
Carb:
61,29g
 
96,10g
 
207,85g
60*  1827
dom 23: 2335 * 118%
Gras:
 
Prot:
 
Carb:
97,75g
 
100,32g
 
241,39g
11*  2324
sab 22: 2539 * 128%
Gras:
 
Prot:
 
Carb:
105,55g
 
141,48g
 
264,98g
265*  2274
ven 21: 1770 * 89%
Gras:
 
Prot:
 
Carb:
79,59g
 
94,01g
 
176,72g
25*  1745
gio 20: 1596 * 81%
Gras:
 
Prot:
 
Carb:
53,50g
 
114,31g
 
160,75g
27*  1569
mer 19: 1945 * 98%
Gras:
 
Prot:
 
Carb:
38,00g
 
133,41g
 
190,57g
35*  1910
mar 18: 1915 * 97%
Gras:
 
Prot:
 
Carb:
60,44g
 
148,52g
 
188,11g
123*  1792
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