Note Recenti Alimenti & Esercizi
| dicembre 2021 |
| mar 7: |
552 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
17,86g |
|
37,23g |
|
61,13g |
|
-
|
-
|
| lun 6: |
766 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
23,36g |
|
53,67g |
|
92,56g |
|
-
|
-
|
| dom 5: |
1055 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
38,90g |
|
22,80g |
|
149,90g |
|
-
|
-
|
| sab 4: |
2097 *
|
123%
|
Gras: |
|
Prot: |
|
Carb: |
93,15g |
|
103,83g |
|
208,33g |
|
-
|
-
|
| ven 3: |
2033 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
59,24g |
|
131,81g |
|
244,92g |
|
-
|
-
|
| gio 2: |
1300 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
37,99g |
|
90,34g |
|
139,56g |
|
-
|
-
|
| mer 1: |
1629 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
32,44g |
|
110,46g |
|
212,36g |
|
-
|
-
|
| novembre 2021 |
| mar 30: |
1541 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
49,23g |
|
83,29g |
|
185,93g |
|
-
|
-
|
| lun 29: |
1523 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
45,63g |
|
80,07g |
|
182,51g |
|
-
|
-
|
| dom 28: |
444 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
14,05g |
|
22,74g |
|
55,10g |
|
-
|
-
|
| sab 27: |
2565 *
|
151%
|
Gras: |
|
Prot: |
|
Carb: |
140,73g |
|
110,51g |
|
392,21g |
|
-
|
-
|
| ven 26: |
2565 *
|
151%
|
Gras: |
|
Prot: |
|
Carb: |
125,39g |
|
112,75g |
|
229,86g |
|
-
|
-
|
| gio 25: |
1370 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
40,29g |
|
94,97g |
|
150,47g |
|
-
|
-
|
| mer 24: |
1576 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
28,53g |
|
127,39g |
|
195,58g |
|
255*
|
 1321
|
| mar 23: |
1476 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
36,64g |
|
120,64g |
|
168,76g |
|
-
|
-
|
| lun 22: |
1411 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
33,50g |
|
112,39g |
|
159,35g |
|
-
|
-
|
| dom 21: |
1125 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
31,71g |
|
74,21g |
|
131,18g |
|
-
|
-
|
| sab 20: |
2254 *
|
133%
|
Gras: |
|
Prot: |
|
Carb: |
109,69g |
|
109,26g |
|
180,62g |
|
-
|
-
|
| ven 19: |
2272 *
|
134%
|
Gras: |
|
Prot: |
|
Carb: |
71,56g |
|
136,05g |
|
259,59g |
|
-
|
-
|
| gio 18: |
1508 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
36,42g |
|
112,02g |
|
177,33g |
|
-
|
-
|
|
|
