Note Recenti Alimenti & Esercizi
settembre 2023 |
lun 18: |
890 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
22,77g |
|
66,08g |
|
105,18g |
|
-
|
-
|
agosto 2023 |
lun 28: |
748 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
18,68g |
|
41,40g |
|
98,90g |
|
-
|
-
|
gio 24: |
1742 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
38,18g |
|
86,30g |
|
261,15g |
|
-
|
-
|
mer 23: |
1310 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
24,58g |
|
90,60g |
|
171,40g |
|
-
|
-
|
mar 22: |
1391 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
36,13g |
|
97,00g |
|
163,25g |
|
-
|
-
|
lun 21: |
1394 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
43,72g |
|
74,22g |
|
177,54g |
|
-
|
-
|
sab 19: |
1275 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
33,79g |
|
67,06g |
|
178,40g |
|
-
|
-
|
ven 18: |
2370 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
69,57g |
|
147,42g |
|
283,94g |
|
-
|
-
|
gio 17: |
2431 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
88,21g |
|
165,97g |
|
249,70g |
|
-
|
-
|
mer 16: |
2163 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
59,62g |
|
141,13g |
|
263,38g |
|
-
|
-
|
lun 14: |
885 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
28,25g |
|
53,40g |
|
98,80g |
|
-
|
-
|
dom 13: |
1762 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
63,89g |
|
113,64g |
|
185,61g |
|
-
|
-
|
sab 12: |
1559 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
48,81g |
|
110,14g |
|
166,29g |
|
-
|
-
|
ven 11: |
2478 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
72,72g |
|
166,35g |
|
290,24g |
|
-
|
-
|
gio 10: |
1594 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
45,72g |
|
97,06g |
|
188,83g |
|
-
|
-
|
mer 9: |
2434 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
77,19g |
|
152,08g |
|
277,01g |
|
-
|
-
|
mar 8: |
2814 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
82,49g |
|
163,77g |
|
356,12g |
|
-
|
-
|
lun 7: |
2648 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
69,18g |
|
161,62g |
|
340,35g |
|
-
|
-
|
dom 6: |
1333 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
34,98g |
|
89,94g |
|
159,18g |
|
-
|
-
|
sab 5: |
2465 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
65,95g |
|
158,66g |
|
309,45g |
|
-
|
-
|
|
|