Note Recenti Alimenti & Esercizi
febbraio 2021 |
ven 5: |
1579 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
42,83g |
|
75,58g |
|
227,06g |
|
-
|
-
|
gio 4: |
1226 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
31,34g |
|
65,20g |
|
175,07g |
|
-
|
-
|
mer 3: |
1141 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
24,40g |
|
73,10g |
|
159,76g |
|
-
|
-
|
mar 2: |
1508 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
53,36g |
|
117,90g |
|
138,11g |
|
-
|
-
|
lun 1: |
1411 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
36,77g |
|
109,35g |
|
162,80g |
|
-
|
-
|
gennaio 2021 |
ven 29: |
1290 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
29,85g |
|
75,07g |
|
183,29g |
|
-
|
-
|
gio 28: |
1204 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
38,80g |
|
75,17g |
|
132,83g |
|
-
|
-
|
mer 27: |
1361 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
40,17g |
|
70,10g |
|
181,61g |
|
-
|
-
|
mar 26: |
1119 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
43,45g |
|
55,94g |
|
124,17g |
|
-
|
-
|
lun 25: |
1206 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
47,78g |
|
72,31g |
|
124,07g |
|
-
|
-
|
ven 22: |
1227 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
51,12g |
|
56,79g |
|
137,04g |
|
-
|
-
|
gio 21: |
1262 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
49,34g |
|
61,34g |
|
146,30g |
|
-
|
-
|
mer 20: |
1828 *
|
131%
|
Gras: |
|
Prot: |
|
Carb: |
62,87g |
|
93,37g |
|
225,41g |
|
-
|
-
|
mar 19: |
1169 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
32,72g |
|
79,04g |
|
140,42g |
|
-
|
-
|
lun 18: |
1187 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
47,47g |
|
55,47g |
|
131,29g |
|
-
|
-
|
ven 15: |
1294 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
55,10g |
|
67,75g |
|
134,27g |
|
-
|
-
|
gio 14: |
1422 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
67,25g |
|
82,40g |
|
126,29g |
|
-
|
-
|
mer 13: |
1211 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
51,07g |
|
97,05g |
|
89,46g |
|
-
|
-
|
mar 12: |
1205 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
42,63g |
|
72,79g |
|
140,56g |
|
-
|
-
|
lun 11: |
1330 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
42,64g |
|
72,52g |
|
172,44g |
|
-
|
-
|
|
|