Calendario della Dieta di Lennydm86 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2024
lun 3: 529 * 23%
Gras:
 
Prot:
 
Carb:
14,00g
 
34,82g
 
63,00g
- -
dom 2: 2969 * 129%
Gras:
 
Prot:
 
Carb:
144,31g
 
157,51g
 
245,61g
2674*  295
sab 1: 2497 * 109%
Gras:
 
Prot:
 
Carb:
119,40g
 
130,17g
 
221,78g
4165*  1668
maggio 2024
ven 31: 1888 * 82%
Gras:
 
Prot:
 
Carb:
72,45g
 
103,69g
 
200,98g
5323*  3435
gio 30: 1625 * 71%
Gras:
 
Prot:
 
Carb:
81,49g
 
124,24g
 
93,24g
5219*  3594
mer 29: 1729 * 75%
Gras:
 
Prot:
 
Carb:
84,64g
 
143,46g
 
91,03g
4932*  3203
mar 28: 1536 * 67%
Gras:
 
Prot:
 
Carb:
54,68g
 
160,39g
 
94,99g
4713*  3177
lun 27: 1921 * 84%
Gras:
 
Prot:
 
Carb:
90,38g
 
114,02g
 
148,41g
4692*  2771
dom 26: 2945 * 128%
Gras:
 
Prot:
 
Carb:
124,26g
 
94,80g
 
348,53g
2387*  558
sab 25: 2794 * 121%
Gras:
 
Prot:
 
Carb:
146,01g
 
125,74g
 
234,43g
4196*  1402
ven 24: 2823 * 123%
Gras:
 
Prot:
 
Carb:
157,56g
 
104,33g
 
238,44g
2733*  90
gio 23: 1380 * 60%
Gras:
 
Prot:
 
Carb:
55,70g
 
72,92g
 
142,30g
2993*  1613
mer 22: 1771 * 77%
Gras:
 
Prot:
 
Carb:
50,61g
 
104,04g
 
202,83g
3136*  1365
mar 21: 2168 * 94%
Gras:
 
Prot:
 
Carb:
102,39g
 
115,27g
 
187,69g
4789*  2621
lun 20: 1612 * 70%
Gras:
 
Prot:
 
Carb:
67,98g
 
78,96g
 
166,05g
4694*  3082
dom 19: 2612 * 114%
Gras:
 
Prot:
 
Carb:
123,28g
 
167,40g
 
200,23g
2844*  232
sab 18: 2831 * 123%
Gras:
 
Prot:
 
Carb:
131,68g
 
119,27g
 
237,32g
2501*  330
ven 17: 1338 * 58%
Gras:
 
Prot:
 
Carb:
51,65g
 
67,00g
 
147,12g
4819*  3481
gio 16: 1532 * 67%
Gras:
 
Prot:
 
Carb:
38,00g
 
109,43g
 
183,28g
5017*  3485
mer 15: 1229 * 53%
Gras:
 
Prot:
 
Carb:
49,36g
 
83,25g
 
107,05g
5138*  3909
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.