Calendario della Dieta di Faith Ironsmith - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2024
mer 15: 1451 * 63%
Gras:
 
Prot:
 
Carb:
52,78g
 
97,45g
 
142,02g
1527*  76
mar 14: 1555 * 68%
Gras:
 
Prot:
 
Carb:
32,12g
 
83,08g
 
234,02g
1755*  200
lun 13: 1728 * 75%
Gras:
 
Prot:
 
Carb:
48,66g
 
100,56g
 
217,25g
2237*  509
dom 12: 1853 * 81%
Gras:
 
Prot:
 
Carb:
39,28g
 
103,64g
 
261,90g
1463*  390
sab 11: 1567 * 68%
Gras:
 
Prot:
 
Carb:
43,22g
 
93,02g
 
195,77g
1699*  132
ven 10: 1564 * 68%
Gras:
 
Prot:
 
Carb:
42,12g
 
76,30g
 
211,44g
1656*  92
gio 9: 1427 * 62%
Gras:
 
Prot:
 
Carb:
48,03g
 
87,66g
 
160,72g
1400*  27
mer 8: 1373 * 60%
Gras:
 
Prot:
 
Carb:
36,36g
 
90,44g
 
162,26g
1629*  256
mar 7: - - 1626* -
lun 6: 343 * 15%
Gras:
 
Prot:
 
Carb:
6,43g
 
12,29g
 
57,15g
1717*  1374
dom 5: 1921 * 84%
Gras:
 
Prot:
 
Carb:
78,60g
 
88,98g
 
204,97g
1629*  292
sab 4: 1755 * 76%
Gras:
 
Prot:
 
Carb:
64,13g
 
103,23g
 
182,42g
2027*  272
ven 3: 1577 * 69%
Gras:
 
Prot:
 
Carb:
45,08g
 
109,03g
 
175,55g
1648*  71
gio 2: 1313 * 57%
Gras:
 
Prot:
 
Carb:
33,08g
 
104,90g
 
143,60g
1703*  390
mer 1: 1956 * 85%
Gras:
 
Prot:
 
Carb:
65,95g
 
80,27g
 
254,28g
1867*  89
aprile 2024
mar 30: 1393 * 61%
Gras:
 
Prot:
 
Carb:
33,58g
 
82,13g
 
186,88g
1515*  122
lun 29: 1646 * 72%
Gras:
 
Prot:
 
Carb:
47,03g
 
115,20g
 
184,03g
1945*  299
dom 28: 2069 * 90%
Gras:
 
Prot:
 
Carb:
53,40g
 
95,58g
 
284,40g
1613*  456
sab 27: 2072 * 90%
Gras:
 
Prot:
 
Carb:
50,16g
 
110,10g
 
277,60g
1677*  395
ven 26: 1855 * 81%
Gras:
 
Prot:
 
Carb:
43,66g
 
115,33g
 
237,57g
1854*  1
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.