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Well scale did not move. I moved yesterday. Got my run in. Today I did some walking and weights with youtube. Also got some squats and lunges in. Will the scale be inspired an move down for me tomorrow. I guess we will see. Wore these that I found in a thrift store. They are heavy so just for a bit.
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57,0 kg
Perso fino ad ora: 27,3 kg.
Rimanenti: 2,0 kg.
Dieta seguita: Abbastanza buono.
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1607 kcal
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Gras: 108,03g | Prot: 116,43g | Carb: 58,22g.
Colazione: Tine cheese jarlsberg, Avocados, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, LeanFit Whey Protein Shake - Vanilla, Egg, La Tortilla Factory Whole Wheat Tortillas, Butter. Cena: Strawberries, Almonds. Snacks/Altro: Baken-ets Traditional Fried Pork Skins, Cheddar Cheese, Atkins Meal Chocolate Peanut Butter Bar. Di più...
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peso stabile
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 Commenti
30 dic 22 da utente: shirfleur 1
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They are kind of interesting in a Jane Fonda way????
30 dic 22 da utente: liv001
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They are ankle weights. I use them for some of the walking videos for a bit. Good abs work. I am sure Jane Fonda had her pedicure game on
30 dic 22 da utente: liv001
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Storia del Peso di liv001
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