Voce per Pesati (nessuna note nel diario) il 04 febbraio 2023
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62,9 kg
Perso fino ad ora: 15,5 kg.
Rimanenti: 1,6 kg.
Dieta seguita: Abbastanza buono.
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1596 kcal
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Gras: 73,64g | Prot: 53,47g | Carb: 197,24g.
Colazione: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Great Value Sliced Pepper Jack Cheese, Private Selection Maplewood Smoked Ham , Thomas' Light Multi-Grain English Muffin, Clementines, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Mangos, Pears, Watermelon. Pranzo: Kirkland Signature Organic Walnuts, Crunchmaster Multi-Grain Crackers - 5-Seed, Talk O' Texas Okra Pickles, Marketside Olive Tapenade Hummus, Price's Pimento Cheese, Avocados. Cena: President Feta Cheese, Uncle Ben's Ready Whole Grain Medley - Brown & Wild, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Large Shell on Shrimp, Olive Oil , Green String Beans. Snacks/Altro: Luigi's Real Italian Ice - Mango, Wal-Mart White Chocolate Macadamia Nut Cookie, Smartfood Delight White Cheddar Popcorn. Di più...
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Aumentando 1,9 kg a Settimana
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Storia del Peso di SherryeB
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