Diario di SherryeB, 20 feb 23

Gym Day. It got a little busy by the time I got down to the weight machines, so I had to keep my eyes peeled to make sure I jumped in as they became available. I got everything done, but skipped the bike today. Hubby was out of steam & we needed to stop for Protein Powder for our shakes. Hubby remembered we were out of ice cream so we had to buy that, too 😁🍧....both Homemade Vanilla & Butter Pecan. I'm hoping Costco has a sale on our Protein Powder in March. It's usually about the same price as the smaller container at Walmart, but more for the money. I accidentally bought the Chocolate Peanut butter flavor instead of the Vanilla we usually get. It wasn't bad.

Therapy appt. tomorrow.

Off to bed for me....😴
61,9 kg Perso fino ad ora: 16,5 kg.    Rimanenti: 0,6 kg.    Dieta seguita: Abbastanza buono.

1906 kcal Gras: 79,93g | Prot: 94,99g | Carb: 225,93g.   Colazione: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Pears, Clementines, Strawberries, Watermelon. Pranzo: The Snack Factory Pretzel Crisps - Original, Blue Bell Homemade Vanilla Ice Cream , Orgain Organic Protein Chocolate Peanut Butter, Great Value No Sugar Added Frozen Mixed Fruit, Chobani Lowfat Plain Greek Yogurt, Silk Pure Almond Milk - Unsweetened Vanilla. Cena: Kraft 100% Grated Parmesan & Romano Cheese , Kirkland Signature Organic Walnuts, Smart Balance Buttery Spread Extra Virgin Olive Oil, Member's Mark Steelhead Trout, Giovanni Rana Maine Lobster Ravioli , Onions, Extra Virgin Olive Oil, Green String Beans. Snacks/Altro: Wal-Mart White Chocolate Macadamia Nut Cookie, Luigi's Italian Ice Kiwi Strawberry , Clif Bar Mini - Crunchy Peanut Butter. Di più...
Calando 1,3 kg a Settimana



     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di SherryeB


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.