Diario di SherryeB, 16 giu 23

Mexican food & margarita 🍹 😏

Gym today....maybe I burned a few extra calories. I got a good workout 💪
61,3 kg Perso fino ad ora: 17,1 kg.    Rimanenti: 0,1 kg.    Dieta seguita: Abbastanza buono.

1974 kcal Gras: 80,67g | Prot: 108,27g | Carb: 224,22g.   Colazione: 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Mangos, Watermelon. Pranzo: Smartfood Delight White Cheddar Popcorn, Orgain Organic Protein & Superfoods Vanilla Bean, Great Value Frozen Tropical Fruit Mix, Chobani Nonfat Plain Greek Yogurt (170g), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Cena: Sweet Baby Ray's Honey Barbecue Sauce, Chobani Nonfat Plain Greek Yogurt (170g), Extra Virgin Olive Oil, Bolthouse Farms Baby-Cut Carrots , Russet Potatoes (Flesh and Skin, Baked) , Publix Petite Red Potatoes, Chicken Leg (Skin Eaten). Snacks/Altro: Luigi's Real Italian Ice - Lemon & Strawberry, Hill & Valley No Sugar Added Oatmeal Raisin Cookies, Clif Bar Mini - Crunchy Peanut Butter, Cracker Barrel Cheddar Jack Cheese Sticks. Di più...
Aumentando 3,8 kg a Settimana


Commenti 
3 of my favourite things 😀 
17 giu 23 da utente: Anne_145

     
 

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