Diario di SherryeB, 15 set 23

Voce per Pesati (nessuna note nel diario) il 15 settembre 2023
61,8 kg Perso fino ad ora: 16,6 kg.    Rimanenti: 0,5 kg.    Dieta seguita: Abbastanza buono.

2008 kcal Gras: 100,60g | Prot: 124,74g | Carb: 172,20g.   Colazione: Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Peaches, Blackberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mangos, Watermelon, Strawberries. Pranzo: Mac's Snacks Chicharrones, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value No Sugar Added Frozen Mixed Fruit, Fage Total 2% Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla. Cena: Kraft Supreme Italian Dressing, Smart Balance Buttery Spread Extra Virgin Olive Oil, Marketside Demi Baguette, Great Value Green Olives with Pimento, Great Value Egg, Old South Whole Pickled Beets , Onions, Marketside Sugar Snap Peas, Cucumber (Peeled), Tomatoes, Marketside Organic Spinach & Spring Mix, Extra Virgin Olive Oil, No Name Original Salmon Fillets. Snacks/Altro: Walmart Decadent Italian Creme Cake, Great Value Colby & Monterey Jack Cheese Sticks, Clif Bar Mini - Crunchy Peanut Butter. Di più...
60 kcal Esercizio: Samsung Health - 24 ore. Di più...
Aumentando 0,6 kg a Settimana



     
 

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