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Still going up and down the same 6 oz. I guess that's good amidst the holidays? I've had a couple of oopsies this week. Good morning, FS friends!
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92,4 kg
Perso fino ad ora: 0 kg.
Rimanenti: 15,3 kg.
Dieta seguita: Abbastanza buono.
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1541 kcal
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Gras: 39,20g | Prot: 104,48g | Carb: 195,15g.
Colazione: Great Value Cantina Style Tortilla Chips, Progresso Mediterranean-Style Lentil Soup, Premier Nutrition Premier Protein Cafe Latte, Coffee-Mate Peppermint Mocha Coffee Creamer. Pranzo: Signature Select White Corn Kernels. Cena: Healthy Choice Cafe Steamers Simply Chicken Fried Rice. Snacks/Altro: Ann's House of Nuts Roasted & Salted Soy Nuts. Di più...
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2487 kcal
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Esercizio:
Lavori domestici - 1 ora e 30 minuti, Riposare - 16 ore e 30 minuti, Dormire - 6 ore. Di più...
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Aumentando 0,3 kg a Settimana
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 Commenti
Maintaining during the holidays is difficult. If you're only going up and down in a narrow range this time of year and not seeing a trend upward, you're doing great 👍
23 dic 23 da utente: writingwyo
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Me too. up 0.6 again. Hope you have a good day AH
23 dic 23 da utente: liv001
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I appreciate that, writing!
23 dic 23 da utente: AncientHippie
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You and I both, Hippie. But we're doing good to maintain. Merry Christmas to you!
23 dic 23 da utente: Windy Day
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Hi there! I fluctuate day to day by 0.5 to 1 lb or so, and to me that's fine, now that I'm on maintenance. No worries, & just have yourself a merry holiday season!
24 dic 23 da utente: Burnitu9
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Storia del Peso di AncientHippie
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