Diario di SherryeB, 21 mar 24

I actually thought it would be more since we ate dinner later than usual. So happy with maintaining.

62,1 kg Perso fino ad ora: 16,2 kg.    Rimanenti: 0,9 kg.    Dieta seguita: Abbastanza buono.

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1572 kcal

Gras: 68,78g | Prot: 52,54g | Carb: 170,86g.   Colazione: Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines. Pranzo: Stacy's Pita Chip Company Multigrain Pita Chips, Talk O' Texas Okra Pickles, Marketside Olive Tapenade Hummus, Avocados. Cena: Topo Chico Hard Seltzer, Great Value Grated Parmesan Cheese, Kroger Large Shell on Shrimp, Grape Tomatoes, Great Value Wide Egg Noodles , Onions, Marketside Snow Peas, Smart Balance Buttery Spread Extra Virgin Olive Oil, Asparagus . Snacks/Altro: Twizzlers Black Licorice, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Planters Lightly Salted Dry Roasted Peanuts. Di più...