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😁 Gym day
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61,7 kg
Perso fino ad ora: 16,7 kg.
Rimanenti: 0,5 kg.
Dieta seguita: Abbastanza buono.
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2052 kcal
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Gras: 87,86g | Prot: 85,18g | Carb: 245,83g.
Colazione: 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Arnold Whole Grain Classics 12 Grain Bread, Blueberries, Blackberries, Strawberries, Pears, Watermelon. Pranzo: Kroger Deluxe Mixed Nuts, Smartfood White Cheddar Cheese Popcorn, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Greek Nonfat Yogurt - Plain, Private Selection Classic Fruit Medley, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Cena: Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Tomatoes, Kroger Baby Spring Mix, Extra Virgin Olive Oil, Bumble Bee Chunk Light Tuna in Water, Great Value Cannellini Beans, Onions. Snacks/Altro: Twizzlers Black Licorice, Mike's Hot Honey, Marketside Louisiana Crunch Cake, Clif Bar Mini - Crunchy Peanut Butter, Great Value Colby & Monterey Jack Cheese Sticks. Di più...
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Calando 1,9 kg a Settimana
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Storia del Peso di SherryeB
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