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😕😯😐😦 Well that was a short lived weight loss. It may have something to do with weighing late morning yesterday and early this morning. I swear I was good yesterday! Oh, well....it's another day 😊
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75,4 kg
Perso fino ad ora: 3,0 kg.
Rimanenti: 14,2 kg.
Dieta seguita: Abbastanza buono.
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1575 kcal
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Gras: 49,71g | Prot: 62,93g | Carb: 139,57g.
Colazione: Bananas, Kroger Honeydew Melon, 2% Fat Milk, Strawberries, Truvia Sweetener (Packet), Coffee (Brewed From Grounds), Coffee-Mate Fat Free Hazelnut Coffee Creamer, Peaches, Dannon Light & Fit Greek Yogurt - Key Lime. Pranzo: McAlister's Deli Muffuletta Sandwich, Merlot Wine. Cena: Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz), Tortilla Corn Chips, Merlot Wine. Snacks/Altro: Grapes, Byrd's Cheddar Biscuits. Di più...
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2414 kcal
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Esercizio:
Giardinaggio - 30 minuti, Cucinare - 30 minuti, Lavare i Piatti - 45 minuti, Guidare - 30 minuti, Doccia - 30 minuti, Dormire - 8 ore, Riposare - 10 ore e 15 minuti, Guardare la TV - 2 ore, Leggere - 1 ora. Di più...
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Aumentando 4,4 kg a Settimana
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