Note Recenti Alimenti & Esercizi
| aprile 2023 |
| mar 4: |
579 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
18,58g |
|
31,20g |
|
74,46g |
|
-
|
-
|
| lun 3: |
763 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
32,46g |
|
32,70g |
|
83,19g |
|
-
|
-
|
| dom 2: |
280 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
13,74g |
|
8,08g |
|
33,62g |
|
-
|
-
|
| sab 1: |
581 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
18,94g |
|
35,61g |
|
69,85g |
|
-
|
-
|
| marzo 2023 |
| ven 31: |
409 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
6,28g |
|
24,74g |
|
67,41g |
|
1403*
|
 994
|
| gio 30: |
592 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
31,77g |
|
25,42g |
|
51,86g |
|
1420*
|
828
|
| mer 29: |
327 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
8,66g |
|
14,30g |
|
48,49g |
|
-
|
-
|
| mar 28: |
398 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
22,29g |
|
11,18g |
|
42,40g |
|
-
|
-
|
| lun 27: |
455 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
20,41g |
|
40,00g |
|
28,83g |
|
1377*
|
922
|
| dom 26: |
333 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
26,23g |
|
13,83g |
|
15,08g |
|
-
|
-
|
| sab 25: |
321 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
16,93g |
|
9,57g |
|
32,90g |
|
1377*
|
1056
|
| ven 24: |
1292 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
57,70g |
|
48,25g |
|
142,18g |
|
-
|
-
|
| gio 23: |
575 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
13,34g |
|
59,78g |
|
53,27g |
|
-
|
-
|
| mer 22: |
616 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
24,23g |
|
33,47g |
|
62,50g |
|
-
|
-
|
| mar 21: |
463 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
18,01g |
|
14,23g |
|
63,49g |
|
1420*
|
957
|
| lun 20: |
411 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
19,91g |
|
15,35g |
|
47,20g |
|
1333*
|
922
|
| dom 19: |
685 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
30,36g |
|
21,31g |
|
80,19g |
|
-
|
-
|
| sab 18: |
631 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
24,26g |
|
17,63g |
|
83,02g |
|
-
|
-
|
| ven 17: |
444 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
10,77g |
|
37,79g |
|
49,14g |
|
1377*
|
933
|
| gio 16: |
667 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
32,58g |
|
23,55g |
|
72,35g |
|
1377*
|
710
|
|
|
