Calendario della Dieta di dav2009 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2014
mer 19: 1078 * 67%
Gras:
 
Prot:
 
Carb:
42,95g
 
36,71g
 
139,84g
- -
mar 18: 1236 * 77%
Gras:
 
Prot:
 
Carb:
35,28g
 
34,06g
 
201,71g
- -
lun 17: 703 * 44%
Gras:
 
Prot:
 
Carb:
12,52g
 
39,83g
 
113,76g
- -
dom 16: 756 * 47%
Gras:
 
Prot:
 
Carb:
13,81g
 
28,83g
 
136,06g
- -
sab 15: 1194 * 75%
Gras:
 
Prot:
 
Carb:
18,04g
 
29,94g
 
234,66g
4195*  3001
gio 13: 2602 * 163%
Gras:
 
Prot:
 
Carb:
58,35g
 
109,31g
 
405,87g
- -
mer 12: 1147 * 72%
Gras:
 
Prot:
 
Carb:
14,58g
 
80,39g
 
173,58g
4195*  3048
mar 11: 925 * 58%
Gras:
 
Prot:
 
Carb:
33,97g
 
50,59g
 
97,05g
- -
lun 10: 1344 * 84%
Gras:
 
Prot:
 
Carb:
46,56g
 
91,41g
 
138,75g
2618*  1274
sab 8: 1444 * 90%
Gras:
 
Prot:
 
Carb:
21,28g
 
52,51g
 
266,17g
- -
ven 7: 1369 * 86%
Gras:
 
Prot:
 
Carb:
58,21g
 
79,06g
 
137,96g
- -
gio 6: 1504 * 94%
Gras:
 
Prot:
 
Carb:
39,10g
 
68,95g
 
214,80g
4224*  2720
mer 5: 1164 * 73%
Gras:
 
Prot:
 
Carb:
17,38g
 
59,46g
 
197,39g
2729*  1565
mar 4: 1274 * 80%
Gras:
 
Prot:
 
Carb:
24,60g
 
46,96g
 
217,07g
3486*  2212
lun 3: 812 * 51%
Gras:
 
Prot:
 
Carb:
7,64g
 
26,96g
 
162,18g
- -
dom 2: 1403 * 88%
Gras:
 
Prot:
 
Carb:
25,49g
 
71,65g
 
231,27g
4011*  2608
sab 1: 1340 * 84%
Gras:
 
Prot:
 
Carb:
32,50g
 
58,31g
 
179,70g
- -
gennaio 2014
ven 31: 1479 * 92%
Gras:
 
Prot:
 
Carb:
38,12g
 
65,98g
 
216,50g
2878*  1399
gio 30: 1110 * 69%
Gras:
 
Prot:
 
Carb:
16,15g
 
44,04g
 
201,07g
2757*  1647
mer 29: 1277 * 80%
Gras:
 
Prot:
 
Carb:
30,83g
 
46,50g
 
205,48g
2557*  1280
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