Note Recenti Alimenti & Esercizi
| ottobre 2023 |
| ven 20: |
1700 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
37,94g |
|
149,61g |
|
174,47g |
|
-
|
-
|
| mer 18: |
1541 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
45,24g |
|
92,41g |
|
189,23g |
|
-
|
-
|
| mar 17: |
2440 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
76,75g |
|
146,74g |
|
278,97g |
|
-
|
-
|
| lun 16: |
1472 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
41,09g |
|
95,96g |
|
173,44g |
|
-
|
-
|
| ven 13: |
1901 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
65,30g |
|
146,13g |
|
178,97g |
|
-
|
-
|
| gio 12: |
1917 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
76,07g |
|
80,24g |
|
219,23g |
|
-
|
-
|
| mar 10: |
1621 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
50,30g |
|
128,30g |
|
160,46g |
|
-
|
-
|
| lun 9: |
1763 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
85,11g |
|
104,23g |
|
141,20g |
|
-
|
-
|
| gio 5: |
2162 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
73,13g |
|
153,29g |
|
215,95g |
|
-
|
-
|
| mer 4: |
1817 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
62,64g |
|
139,63g |
|
168,23g |
|
-
|
-
|
| mar 3: |
799 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
6,60g |
|
83,83g |
|
96,79g |
|
-
|
-
|
| lun 2: |
1620 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
57,98g |
|
168,14g |
|
100,42g |
|
-
|
-
|
| settembre 2023 |
| mer 27: |
467 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
4,83g |
|
50,62g |
|
56,08g |
|
-
|
-
|
| mar 26: |
1245 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
24,88g |
|
91,38g |
|
160,74g |
|
-
|
-
|
| lun 25: |
1796 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
95,04g |
|
95,72g |
|
140,12g |
|
-
|
-
|
| mer 20: |
1111 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
7,93g |
|
94,12g |
|
160,89g |
|
-
|
-
|
| mar 19: |
1883 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
79,25g |
|
91,68g |
|
198,75g |
|
-
|
-
|
| lun 18: |
1552 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
28,62g |
|
154,94g |
|
163,61g |
|
-
|
-
|
| sab 16: |
460 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
26,47g |
|
33,57g |
|
21,09g |
|
-
|
-
|
| ven 15: |
1869 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
108,92g |
|
107,17g |
|
110,69g |
|
-
|
-
|
|
|
