Calendario della Dieta di Lavaka - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2024
gio 23: 1037 * 49%
Gras:
 
Prot:
 
Carb:
28,00g
 
144,13g
 
35,94g
2459*  1422
mer 22: 1024 * 49%
Gras:
 
Prot:
 
Carb:
25,39g
 
136,49g
 
48,71g
2719*  1695
mar 21: 1314 * 63%
Gras:
 
Prot:
 
Carb:
44,51g
 
161,22g
 
51,18g
2494*  1180
lun 20: 1298 * 62%
Gras:
 
Prot:
 
Carb:
42,72g
 
166,00g
 
47,85g
2699*  1401
dom 19: 1313 * 63%
Gras:
 
Prot:
 
Carb:
37,09g
 
138,24g
 
63,97g
- -
sab 18: 889 * 42%
Gras:
 
Prot:
 
Carb:
17,16g
 
136,90g
 
34,66g
2668*  1779
ven 17: 1341 * 64%
Gras:
 
Prot:
 
Carb:
40,93g
 
142,59g
 
95,21g
2464*  1123
gio 16: 1019 * 49%
Gras:
 
Prot:
 
Carb:
28,30g
 
142,35g
 
42,33g
2668*  1649
mer 15: 1144 * 54%
Gras:
 
Prot:
 
Carb:
32,24g
 
141,29g
 
63,85g
2464*  1320
mar 14: 679 * 32%
Gras:
 
Prot:
 
Carb:
8,27g
 
111,53g
 
38,29g
2668*  1989
dom 12: 885 * 42%
Gras:
 
Prot:
 
Carb:
13,48g
 
87,44g
 
91,37g
- -
sab 11: 1359 * 65%
Gras:
 
Prot:
 
Carb:
32,13g
 
139,45g
 
120,42g
2686*  1327
ven 10: 1214 * 58%
Gras:
 
Prot:
 
Carb:
19,52g
 
149,13g
 
97,31g
2490*  1276
gio 9: 1288 * 61%
Gras:
 
Prot:
 
Carb:
38,40g
 
147,49g
 
77,48g
2696*  1408
mer 8: 966 * 46%
Gras:
 
Prot:
 
Carb:
41,51g
 
69,78g
 
66,89g
2490*  1524
mar 7: 1194 * 57%
Gras:
 
Prot:
 
Carb:
48,80g
 
141,08g
 
35,04g
2490*  1296
lun 6: 805 * 38%
Gras:
 
Prot:
 
Carb:
45,18g
 
82,79g
 
11,95g
2696*  1891
dom 5: 1148 * 55%
Gras:
 
Prot:
 
Carb:
47,89g
 
138,50g
 
38,09g
2486*  1338
sab 4: 1404 * 67%
Gras:
 
Prot:
 
Carb:
72,96g
 
125,29g
 
42,38g
- -
ven 3: 1226 * 58%
Gras:
 
Prot:
 
Carb:
47,99g
 
131,13g
 
56,92g
2509*  1283
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.