Calendario della Dieta di tzsrn - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2024
ven 24: 1364 * 62%
Gras:
 
Prot:
 
Carb:
24,21g
 
97,42g
 
189,82g
- -
gio 23: 1444 * 66%
Gras:
 
Prot:
 
Carb:
42,30g
 
90,70g
 
161,74g
- -
mer 22: 1338 * 61%
Gras:
 
Prot:
 
Carb:
34,31g
 
94,54g
 
161,09g
- -
mar 21: 1459 * 66%
Gras:
 
Prot:
 
Carb:
34,68g
 
74,27g
 
202,21g
- -
lun 20: 1562 * 71%
Gras:
 
Prot:
 
Carb:
35,52g
 
102,83g
 
205,89g
- -
dom 19: 958 * 44%
Gras:
 
Prot:
 
Carb:
31,34g
 
60,08g
 
101,18g
- -
sab 18: 1339 * 61%
Gras:
 
Prot:
 
Carb:
47,56g
 
94,35g
 
125,48g
- -
ven 17: 1517 * 69%
Gras:
 
Prot:
 
Carb:
46,27g
 
89,89g
 
169,61g
- -
gio 16: 1460 * 66%
Gras:
 
Prot:
 
Carb:
39,23g
 
89,09g
 
191,35g
- -
mer 15: 1549 * 70%
Gras:
 
Prot:
 
Carb:
47,76g
 
96,31g
 
172,16g
- -
mar 14: 1434 * 65%
Gras:
 
Prot:
 
Carb:
34,73g
 
91,79g
 
190,12g
- -
lun 13: 1527 * 69%
Gras:
 
Prot:
 
Carb:
45,44g
 
91,82g
 
172,79g
- -
dom 12: 1171 * 53%
Gras:
 
Prot:
 
Carb:
24,01g
 
88,01g
 
150,67g
- -
sab 11: 1282 * 58%
Gras:
 
Prot:
 
Carb:
30,65g
 
87,53g
 
158,78g
- -
ven 10: 1547 * 70%
Gras:
 
Prot:
 
Carb:
38,91g
 
89,16g
 
207,41g
- -
gio 9: 1662 * 76%
Gras:
 
Prot:
 
Carb:
53,07g
 
81,35g
 
207,45g
- -
mer 8: 1539 * 70%
Gras:
 
Prot:
 
Carb:
40,14g
 
100,85g
 
189,33g
- -
mar 7: 1591 * 72%
Gras:
 
Prot:
 
Carb:
44,67g
 
99,45g
 
194,35g
- -
lun 6: 1669 * 76%
Gras:
 
Prot:
 
Carb:
49,05g
 
99,35g
 
211,66g
- -
dom 5: 1389 * 63%
Gras:
 
Prot:
 
Carb:
50,62g
 
92,58g
 
137,02g
- -
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