Note Recenti Alimenti & Esercizi
| maggio 2024 |
| lun 13: |
1430 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
81,13g |
|
24,66g |
|
150,23g |
|
-
|
-
|
| mar 7: |
1090 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
77,10g |
|
63,92g |
|
33,26g |
|
-
|
-
|
| aprile 2024 |
| dom 14: |
2647 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
107,70g |
|
118,24g |
|
301,70g |
|
-
|
-
|
| gio 4: |
100 *
|
4%
|
Gras: |
|
Prot: |
|
Carb: |
8,75g |
|
4,12g |
|
0,86g |
|
-
|
-
|
| mar 2: |
2212 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
95,68g |
|
64,88g |
|
220,38g |
|
-
|
-
|
| lun 1: |
2830 *
|
118%
|
Gras: |
|
Prot: |
|
Carb: |
163,89g |
|
160,19g |
|
169,44g |
|
-
|
-
|
| marzo 2024 |
| mer 13: |
1828 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
88,35g |
|
71,40g |
|
185,64g |
|
-
|
-
|
| mar 12: |
1655 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
81,35g |
|
90,15g |
|
140,03g |
|
-
|
-
|
| lun 11: |
2329 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
126,22g |
|
110,21g |
|
135,18g |
|
-
|
-
|
| ven 8: |
408 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
29,04g |
|
5,58g |
|
29,22g |
|
-
|
-
|
| gio 7: |
714 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
30,00g |
|
34,80g |
|
73,20g |
|
-
|
-
|
| febbraio 2024 |
| gio 15: |
1192 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
66,89g |
|
61,29g |
|
84,64g |
|
-
|
-
|
| dicembre 2023 |
| lun 11: |
1665 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
93,08g |
|
83,49g |
|
122,83g |
|
3619*
|
 1954
|
| novembre 2023 |
| mar 21: |
1212 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
47,99g |
|
42,27g |
|
147,36g |
|
-
|
-
|
| lun 20: |
2068 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
121,76g |
|
63,62g |
|
135,12g |
|
-
|
-
|
| ottobre 2023 |
| gio 26: |
2163 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
102,36g |
|
101,04g |
|
202,45g |
|
3391*
|
1228
|
| mer 18: |
1183 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
78,85g |
|
56,95g |
|
61,30g |
|
-
|
-
|
| mar 17: |
1968 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
109,55g |
|
47,97g |
|
128,00g |
|
-
|
-
|
| lun 16: |
1459 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
80,25g |
|
63,31g |
|
68,59g |
|
3912*
|
2453
|
| dom 15: |
1677 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
85,06g |
|
77,61g |
|
121,32g |
|
-
|
-
|
|
|
