Note Recenti Alimenti & Esercizi
| gennaio 2017 |
| lun 9: |
1833 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
53,12g |
|
116,51g |
|
218,54g |
|
2245*
|
 412
|
| dom 8: |
2840 *
|
178%
|
Gras: |
|
Prot: |
|
Carb: |
154,07g |
|
130,13g |
|
239,50g |
|
-
|
-
|
| giugno 2016 |
| mer 15: |
1637 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
31,11g |
|
200,33g |
|
137,92g |
|
2394*
|
757
|
| mar 14: |
1155 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
23,72g |
|
95,06g |
|
146,00g |
|
2260*
|
1105
|
| lun 13: |
1286 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
22,18g |
|
143,32g |
|
122,98g |
|
2394*
|
1108
|
| mar 7: |
420 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
18,27g |
|
28,59g |
|
33,77g |
|
2499*
|
2079
|
| lun 6: |
-
|
-
|
|
2496*
|
-
|
| sab 4: |
433 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
10,59g |
|
15,78g |
|
64,42g |
|
-
|
-
|
| ven 3: |
1490
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
35,22g |
|
104,16g |
|
192,89g |
|
2287*
|
797
|
| aprile 2016 |
| gio 7: |
233 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
3,92g |
|
11,57g |
|
36,11g |
|
-
|
-
|
| mer 6: |
1921 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
52,43g |
|
122,14g |
|
239,32g |
|
2126*
|
205
|
| mar 5: |
2985 *
|
187%
|
Gras: |
|
Prot: |
|
Carb: |
92,71g |
|
113,72g |
|
420,08g |
|
2063
|
 922
|
| lun 4: |
1215 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
43,93g |
|
82,29g |
|
120,74g |
|
2254*
|
1039
|
| dom 3: |
1142 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
41,24g |
|
73,29g |
|
110,57g |
|
2433*
|
1291
|
| sab 2: |
1578 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
48,39g |
|
78,05g |
|
210,56g |
|
2295*
|
717
|
| ven 1: |
1241 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
28,91g |
|
75,46g |
|
185,86g |
|
2254*
|
1013
|
| marzo 2016 |
| gio 31: |
1289 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
43,35g |
|
90,41g |
|
132,73g |
|
2165
|
876
|
| mer 30: |
2556 *
|
150%
|
Gras: |
|
Prot: |
|
Carb: |
79,65g |
|
132,87g |
|
325,50g |
|
2881*
|
325
|
| mar 29: |
1800 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
65,15g |
|
92,43g |
|
208,20g |
|
2254*
|
454
|
| lun 28: |
1330 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
44,41g |
|
89,41g |
|
143,08g |
|
2298*
|
968
|
|
|
