Calendario della Dieta di Verna1 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2023
mar 21: 945 * 50%
Gras:
 
Prot:
 
Carb:
36,68g
 
50,29g
 
111,83g
- -
sab 18: 165 * 9%
Gras:
 
Prot:
 
Carb:
4,80g
 
3,27g
 
27,27g
- -
ven 17: 1547 * 81%
Gras:
 
Prot:
 
Carb:
62,99g
 
83,03g
 
131,74g
- -
gio 16: 380 * 20%
Gras:
 
Prot:
 
Carb:
20,29g
 
13,40g
 
34,58g
- -
mer 15: 1748 * 92%
Gras:
 
Prot:
 
Carb:
84,15g
 
55,67g
 
142,64g
- -
mar 14: 1788 * 94%
Gras:
 
Prot:
 
Carb:
95,86g
 
74,57g
 
140,78g
2428*  640
lun 13: 2278 * 142%
Gras:
 
Prot:
 
Carb:
88,33g
 
86,95g
 
273,89g
- -
settembre 2020
gio 17: 668 * 42%
Gras:
 
Prot:
 
Carb:
23,86g
 
16,26g
 
86,85g
- -
sab 5: 1143 * 71%
Gras:
 
Prot:
 
Carb:
62,38g
 
39,15g
 
110,09g
- -
agosto 2020
sab 29: 1332 * 83%
Gras:
 
Prot:
 
Carb:
38,86g
 
143,50g
 
83,14g
- -
ven 28: 1328 * 83%
Gras:
 
Prot:
 
Carb:
63,71g
 
54,54g
 
94,79g
- -
gio 27: 1445 * 90%
Gras:
 
Prot:
 
Carb:
58,39g
 
86,23g
 
117,73g
- -
mer 26: 1145 * 72%
Gras:
 
Prot:
 
Carb:
47,27g
 
91,08g
 
67,87g
- -
mar 25: 1405 * 88%
Gras:
 
Prot:
 
Carb:
67,96g
 
49,39g
 
125,08g
- -
lun 24: 1266 * 79%
Gras:
 
Prot:
 
Carb:
47,67g
 
51,72g
 
134,94g
- -
dom 23: 1227 * 77%
Gras:
 
Prot:
 
Carb:
37,84g
 
69,67g
 
126,66g
- -
sab 22: 1249 * 78%
Gras:
 
Prot:
 
Carb:
63,90g
 
51,10g
 
122,14g
- -
ven 21: 1356 * 85%
Gras:
 
Prot:
 
Carb:
53,67g
 
75,84g
 
110,60g
- -
gio 20: 1534 * 96%
Gras:
 
Prot:
 
Carb:
65,57g
 
79,26g
 
113,59g
- -
mer 19: 1291 * 81%
Gras:
 
Prot:
 
Carb:
67,38g
 
63,52g
 
113,71g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.