Calendario della Dieta di Icasha - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2021
mer 24: 601 * 46%
Gras:
 
Prot:
 
Carb:
24,83g
 
33,45g
 
55,12g
- -
settembre 2019
mar 24: 541 * 42%
Gras:
 
Prot:
 
Carb:
16,14g
 
31,10g
 
63,56g
- -
mar 10: 808 * 62%
Gras:
 
Prot:
 
Carb:
19,45g
 
29,37g
 
121,85g
- -
dom 8: 1415 * 109%
Gras:
 
Prot:
 
Carb:
39,63g
 
54,72g
 
192,17g
- -
ven 6: 193 15%
Gras:
 
Prot:
 
Carb:
4,45g
 
7,40g
 
28,10g
- -
gio 5: 1227 * 94%
Gras:
 
Prot:
 
Carb:
25,16g
 
47,46g
 
194,74g
- -
mer 4: 1347 * 104%
Gras:
 
Prot:
 
Carb:
29,69g
 
48,26g
 
210,33g
- -
lun 2: 964 * 74%
Gras:
 
Prot:
 
Carb:
31,86g
 
39,72g
 
117,52g
- -
dom 1: 925 * 71%
Gras:
 
Prot:
 
Carb:
23,68g
 
55,93g
 
107,63g
- -
agosto 2019
sab 31: 868 * 67%
Gras:
 
Prot:
 
Carb:
29,78g
 
29,06g
 
121,08g
- -
ven 30: 1224 * 94%
Gras:
 
Prot:
 
Carb:
21,00g
 
45,75g
 
204,10g
- -
mer 28: 507 * 39%
Gras:
 
Prot:
 
Carb:
15,68g
 
18,59g
 
67,48g
- -
mar 27: 883 * 68%
Gras:
 
Prot:
 
Carb:
22,19g
 
36,11g
 
127,87g
- -
lun 26: 848 * 65%
Gras:
 
Prot:
 
Carb:
31,68g
 
25,92g
 
111,67g
- -
mer 21: 1440 * 111%
Gras:
 
Prot:
 
Carb:
57,04g
 
35,89g
 
195,25g
- -
ven 16: 923 * 71%
Gras:
 
Prot:
 
Carb:
18,41g
 
33,25g
 
147,17g
- -
mer 14: 906 * 70%
Gras:
 
Prot:
 
Carb:
18,11g
 
28,15g
 
151,36g
- -
mar 13: 910 * 70%
Gras:
 
Prot:
 
Carb:
31,53g
 
30,04g
 
119,57g
- -
lun 12: 1403 * 108%
Gras:
 
Prot:
 
Carb:
44,60g
 
53,08g
 
183,76g
- -
sab 10: 1598 * 123%
Gras:
 
Prot:
 
Carb:
41,42g
 
60,15g
 
244,28g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.