Calendario della Dieta di Vale_menny - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
ottobre 2016
dom 16: 1910 * 127%
Gras:
 
Prot:
 
Carb:
87,66g
 
158,27g
 
112,68g
- -
sab 15: 1848 * 123%
Gras:
 
Prot:
 
Carb:
48,64g
 
57,10g
 
308,31g
- -
ven 14: 1016 * 68%
Gras:
 
Prot:
 
Carb:
15,79g
 
56,71g
 
163,79g
- -
gio 13: 1121 * 75%
Gras:
 
Prot:
 
Carb:
48,90g
 
66,82g
 
102,42g
- -
mer 12: 934 * 62%
Gras:
 
Prot:
 
Carb:
10,58g
 
54,65g
 
154,67g
- -
mar 11: 1190 * 79%
Gras:
 
Prot:
 
Carb:
42,64g
 
60,91g
 
139,88g
- -
lun 10: 1073 * 72%
Gras:
 
Prot:
 
Carb:
34,64g
 
67,48g
 
119,55g
1498*  425
dom 9: 1006 * 67%
Gras:
 
Prot:
 
Carb:
34,43g
 
35,40g
 
146,03g
- -
sab 8: 394 * 26%
Gras:
 
Prot:
 
Carb:
20,80g
 
14,15g
 
40,22g
- -
ven 7: 1062 * 71%
Gras:
 
Prot:
 
Carb:
27,34g
 
29,53g
 
172,09g
1619*  557
gio 6: 522 * 35%
Gras:
 
Prot:
 
Carb:
16,70g
 
11,28g
 
88,96g
- -
mar 4: 40 * 3%
Gras:
 
Prot:
 
Carb:
1,56g
 
1,13g
 
6,08g
- -
dom 2: 877 * 58%
Gras:
 
Prot:
 
Carb:
45,78g
 
34,96g
 
79,84g
- -
sab 1: 437 * 29%
Gras:
 
Prot:
 
Carb:
16,44g
 
13,06g
 
63,40g
- -
settembre 2016
ven 30: 696 * 46%
Gras:
 
Prot:
 
Carb:
29,60g
 
24,17g
 
85,12g
- -
gio 29: 840 * 56%
Gras:
 
Prot:
 
Carb:
12,38g
 
47,87g
 
139,87g
- -
mer 28: 549 * 37%
Gras:
 
Prot:
 
Carb:
6,93g
 
12,96g
 
118,91g
1574*  1025
mar 27: 1003 * 67%
Gras:
 
Prot:
 
Carb:
57,72g
 
17,82g
 
116,66g
1780*  777
lun 26: 591 * 39%
Gras:
 
Prot:
 
Carb:
24,72g
 
19,18g
 
71,29g
1611*  1020
dom 25: 792 * 53%
Gras:
 
Prot:
 
Carb:
13,29g
 
13,50g
 
150,78g
1560*  768
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.