Calendario della Dieta di Emiliano Ferrari - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2024
sab 8: 2013 * 89%
Gras:
 
Prot:
 
Carb:
34,32g
 
158,80g
 
245,55g
- -
ven 7: 2184 * 97%
Gras:
 
Prot:
 
Carb:
45,58g
 
170,86g
 
239,70g
- -
gio 6: 2284 * 101%
Gras:
 
Prot:
 
Carb:
49,17g
 
186,26g
 
244,49g
- -
mer 5: 2124 * 94%
Gras:
 
Prot:
 
Carb:
44,94g
 
168,73g
 
238,55g
- -
mar 4: 2240 * 99%
Gras:
 
Prot:
 
Carb:
48,26g
 
166,26g
 
252,69g
- -
lun 3: 2110 * 94%
Gras:
 
Prot:
 
Carb:
42,94g
 
174,15g
 
228,14g
- -
dom 2: 3537 * 157%
Gras:
 
Prot:
 
Carb:
112,77g
 
192,81g
 
411,53g
- -
sab 1: 2082 * 92%
Gras:
 
Prot:
 
Carb:
36,06g
 
161,27g
 
257,57g
- -
maggio 2024
ven 31: 2219 * 98%
Gras:
 
Prot:
 
Carb:
42,48g
 
176,23g
 
262,80g
- -
gio 30: 2155 * 96%
Gras:
 
Prot:
 
Carb:
43,76g
 
165,28g
 
241,20g
- -
mer 29: 2122 * 94%
Gras:
 
Prot:
 
Carb:
40,20g
 
174,43g
 
240,27g
- -
mar 28: 2224 * 99%
Gras:
 
Prot:
 
Carb:
46,15g
 
171,84g
 
247,05g
- -
lun 27: 2247 * 100%
Gras:
 
Prot:
 
Carb:
49,35g
 
182,58g
 
230,03g
- -
dom 26: 3081 * 138%
Gras:
 
Prot:
 
Carb:
83,70g
 
187,11g
 
366,41g
- -
sab 25: 2653 * 123%
Gras:
 
Prot:
 
Carb:
62,42g
 
181,03g
 
317,22g
- -
ven 24: 2101 * 98%
Gras:
 
Prot:
 
Carb:
44,89g
 
180,74g
 
214,25g
- -
gio 23: 1949 * 80%
Gras:
 
Prot:
 
Carb:
47,66g
 
162,85g
 
206,02g
- -
mer 22: 1974 * 81%
Gras:
 
Prot:
 
Carb:
45,69g
 
170,75g
 
192,41g
- -
mar 21: 1986 * 82%
Gras:
 
Prot:
 
Carb:
43,22g
 
177,21g
 
193,29g
- -
lun 20: 2050 * 85%
Gras:
 
Prot:
 
Carb:
43,19g
 
178,81g
 
209,00g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.