Calendario della Dieta di letiziiemma - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2018
dom 19: 1590 * 99%
Gras:
 
Prot:
 
Carb:
59,52g
 
38,49g
 
190,87g
- -
sab 18: 1287 * 80%
Gras:
 
Prot:
 
Carb:
45,44g
 
42,65g
 
178,44g
- -
ven 17: 1343 * 84%
Gras:
 
Prot:
 
Carb:
49,94g
 
52,48g
 
167,02g
- -
gio 16: 1153 * 72%
Gras:
 
Prot:
 
Carb:
29,11g
 
55,97g
 
164,44g
- -
mer 15: 2193 * 137%
Gras:
 
Prot:
 
Carb:
95,76g
 
90,53g
 
243,04g
- -
mar 14: 1882 * 118%
Gras:
 
Prot:
 
Carb:
66,73g
 
85,57g
 
229,65g
- -
lun 13: 1653 * 103%
Gras:
 
Prot:
 
Carb:
52,66g
 
69,75g
 
224,33g
- -
dom 12: 1655 * 103%
Gras:
 
Prot:
 
Carb:
59,49g
 
65,26g
 
222,88g
- -
sab 11: 1844 * 115%
Gras:
 
Prot:
 
Carb:
69,81g
 
69,09g
 
236,78g
- -
ven 10: 2745 * 172%
Gras:
 
Prot:
 
Carb:
114,25g
 
72,81g
 
357,83g
- -
gio 9: 1891 * 118%
Gras:
 
Prot:
 
Carb:
68,30g
 
86,75g
 
240,81g
- -
mer 8: 2128 * 133%
Gras:
 
Prot:
 
Carb:
83,89g
 
69,93g
 
279,10g
- -
mar 7: 1671 * 104%
Gras:
 
Prot:
 
Carb:
61,08g
 
87,33g
 
184,65g
- -
lun 6: 1809 * 113%
Gras:
 
Prot:
 
Carb:
70,30g
 
61,39g
 
224,43g
- -
dom 5: 1804 * 113%
Gras:
 
Prot:
 
Carb:
74,83g
 
76,71g
 
212,13g
- -
sab 4: 1642 * 103%
Gras:
 
Prot:
 
Carb:
50,06g
 
70,17g
 
221,59g
- -
ven 3: 1558 * 97%
Gras:
 
Prot:
 
Carb:
54,45g
 
77,40g
 
185,32g
- -
gio 2: 1381 * 86%
Gras:
 
Prot:
 
Carb:
49,76g
 
53,23g
 
176,37g
- -
mer 1: 1542 * 96%
Gras:
 
Prot:
 
Carb:
40,55g
 
71,45g
 
213,21g
- -
luglio 2018
mar 31: 2023 * 126%
Gras:
 
Prot:
 
Carb:
62,17g
 
79,69g
 
277,32g
- -
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