Note Recenti Alimenti & Esercizi
| ottobre 2018 |
| sab 27: |
715 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
55,10g |
|
30,24g |
|
23,95g |
|
-
|
-
|
| ven 26: |
2897 *
|
132%
|
Gras: |
|
Prot: |
|
Carb: |
118,78g |
|
243,00g |
|
223,00g |
|
-
|
-
|
| gio 25: |
2600 *
|
118%
|
Gras: |
|
Prot: |
|
Carb: |
86,67g |
|
179,90g |
|
293,00g |
|
-
|
-
|
| mer 24: |
2264 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
97,01g |
|
217,01g |
|
128,43g |
|
-
|
-
|
| mar 23: |
2903 *
|
132%
|
Gras: |
|
Prot: |
|
Carb: |
85,34g |
|
256,11g |
|
272,10g |
|
3400
|
 497
|
| lun 22: |
2418 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
101,36g |
|
167,62g |
|
214,88g |
|
2431
|
13
|
| ven 19: |
942 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
56,60g |
|
77,00g |
|
31,30g |
|
2431
|
1489
|
| gio 18: |
2535 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
121,80g |
|
209,25g |
|
159,70g |
|
2431
|
 104
|
| mer 17: |
1792 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
65,97g |
|
156,52g |
|
152,72g |
|
2431
|
639
|
| mar 16: |
2705
|
123%
|
Gras: |
|
Prot: |
|
Carb: |
98,95g |
|
169,64g |
|
311,14g |
|
3400
|
695
|
| lun 15: |
2701
|
123%
|
Gras: |
|
Prot: |
|
Carb: |
110,11g |
|
185,16g |
|
266,17g |
|
2431
|
270
|
| dom 14: |
2129
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
108,10g |
|
126,23g |
|
185,62g |
|
3400
|
1271
|
| ven 12: |
2662
|
121%
|
Gras: |
|
Prot: |
|
Carb: |
83,90g |
|
205,19g |
|
291,52g |
|
3400
|
738
|
| gio 11: |
2129
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
83,97g |
|
159,14g |
|
201,47g |
|
2431
|
302
|
| mer 10: |
2786
|
127%
|
Gras: |
|
Prot: |
|
Carb: |
78,80g |
|
198,10g |
|
350,18g |
|
2431
|
355
|
| mar 9: |
2417
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
108,58g |
|
197,72g |
|
166,38g |
|
3400
|
983
|
| lun 8: |
2668
|
121%
|
Gras: |
|
Prot: |
|
Carb: |
141,89g |
|
219,04g |
|
148,74g |
|
2431
|
237
|
| dom 7: |
2570
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
129,26g |
|
188,29g |
|
171,67g |
|
2431
|
139
|
| sab 6: |
3166
|
144%
|
Gras: |
|
Prot: |
|
Carb: |
142,46g |
|
172,20g |
|
328,83g |
|
3400
|
234
|
| ven 5: |
4446
|
202%
|
Gras: |
|
Prot: |
|
Carb: |
224,62g |
|
270,75g |
|
362,54g |
|
2463
|
1983
|
|
|
