Calendario della Dieta di 9sere7 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2024
lun 29: 180 * 9%
Gras:
 
Prot:
 
Carb:
1,91g
 
11,20g
 
23,80g
- -
lun 22: 271 * 13%
Gras:
 
Prot:
 
Carb:
15,61g
 
11,27g
 
18,95g
- -
lun 15: 198 * 9%
Gras:
 
Prot:
 
Carb:
10,80g
 
6,60g
 
18,00g
- -
mar 9: 729 * 35%
Gras:
 
Prot:
 
Carb:
21,43g
 
33,67g
 
97,45g
- -
lun 8: 720 * 34%
Gras:
 
Prot:
 
Carb:
21,44g
 
33,59g
 
96,18g
- -
lun 1: 360 * 17%
Gras:
 
Prot:
 
Carb:
0,00g
 
86,00g
 
3,80g
- -
giugno 2024
dom 30: 255 * 12%
Gras:
 
Prot:
 
Carb:
13,34g
 
10,10g
 
17,29g
- -
sab 29: 1280 * 61%
Gras:
 
Prot:
 
Carb:
66,20g
 
88,60g
 
89,20g
- -
ven 28: 184 * 9%
Gras:
 
Prot:
 
Carb:
2,65g
 
9,86g
 
24,51g
- -
mar 25: 575 * 27%
Gras:
 
Prot:
 
Carb:
6,00g
 
25,50g
 
102,50g
- -
lun 24: 161 * 8%
Gras:
 
Prot:
 
Carb:
5,25g
 
5,24g
 
20,52g
- -
dom 23: 183 * 9%
Gras:
 
Prot:
 
Carb:
9,70g
 
7,64g
 
16,66g
- -
sab 22: 583 * 28%
Gras:
 
Prot:
 
Carb:
14,42g
 
36,46g
 
63,98g
- -
ven 21: 290 * 14%
Gras:
 
Prot:
 
Carb:
7,86g
 
19,85g
 
26,64g
- -
gio 20: 617 * 29%
Gras:
 
Prot:
 
Carb:
15,62g
 
34,73g
 
72,93g
- -
mar 18: 1362 * 64%
Gras:
 
Prot:
 
Carb:
38,12g
 
71,22g
 
159,10g
- -
lun 17: 1575 * 75%
Gras:
 
Prot:
 
Carb:
37,82g
 
98,20g
 
186,30g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.