Calendario della Dieta di alessio.pelliccione - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2021
mer 12: 91 * 5%
Gras:
 
Prot:
 
Carb:
1,90g
 
1,50g
 
16,30g
- -
lun 10: 2033 * 102%
Gras:
 
Prot:
 
Carb:
55,86g
 
98,69g
 
279,01g
- -
gio 6: 1245 * 62%
Gras:
 
Prot:
 
Carb:
19,50g
 
45,07g
 
218,47g
- -
mar 4: 1167 * 58%
Gras:
 
Prot:
 
Carb:
50,60g
 
46,02g
 
134,29g
- -
lun 3: 1414 * 71%
Gras:
 
Prot:
 
Carb:
38,63g
 
64,20g
 
196,59g
- -
aprile 2021
gio 29: 1977 * 99%
Gras:
 
Prot:
 
Carb:
27,23g
 
82,78g
 
345,19g
- -
mer 28: 2006 * 100%
Gras:
 
Prot:
 
Carb:
70,40g
 
127,81g
 
213,12g
- -
mar 27: 2039 * 102%
Gras:
 
Prot:
 
Carb:
30,28g
 
80,49g
 
355,06g
- -
lun 26: 2154 * 108%
Gras:
 
Prot:
 
Carb:
73,51g
 
75,15g
 
297,81g
- -
dom 25: 1949 * 97%
Gras:
 
Prot:
 
Carb:
56,35g
 
95,90g
 
264,34g
- -
ven 23: 1753 * 88%
Gras:
 
Prot:
 
Carb:
31,52g
 
59,62g
 
301,39g
- -
gio 22: 1383 * 69%
Gras:
 
Prot:
 
Carb:
40,12g
 
56,72g
 
196,86g
- -
mer 21: 1834 * 92%
Gras:
 
Prot:
 
Carb:
50,49g
 
74,46g
 
266,98g
- -
mar 20: 2004 * 100%
Gras:
 
Prot:
 
Carb:
94,07g
 
116,09g
 
170,92g
- -
lun 19: 1000 * 50%
Gras:
 
Prot:
 
Carb:
31,52g
 
50,32g
 
124,15g
- -
dom 18: 835 * 38%
Gras:
 
Prot:
 
Carb:
57,42g
 
52,61g
 
22,52g
- -
sab 17: 2938 * 134%
Gras:
 
Prot:
 
Carb:
100,00g
 
106,59g
 
405,25g
- -
ven 16: 2172 * 99%
Gras:
 
Prot:
 
Carb:
102,81g
 
183,37g
 
116,19g
- -
gio 15: 2189 * 100%
Gras:
 
Prot:
 
Carb:
50,19g
 
100,28g
 
330,18g
- -
mer 14: 2191 * 100%
Gras:
 
Prot:
 
Carb:
91,26g
 
124,73g
 
217,10g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.