Note Recenti Alimenti & Esercizi
| settembre 2023 |
| lun 18: |
615 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
25,09g |
|
29,13g |
|
67,43g |
|
-
|
-
|
| ven 15: |
1548 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
45,95g |
|
43,99g |
|
185,91g |
|
-
|
-
|
| gio 14: |
1464 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
52,57g |
|
49,40g |
|
196,28g |
|
-
|
-
|
| mer 13: |
1330 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
41,60g |
|
88,35g |
|
145,83g |
|
-
|
-
|
| mar 12: |
1348 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
44,06g |
|
90,85g |
|
146,66g |
|
-
|
-
|
| lun 11: |
1596 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
76,70g |
|
77,32g |
|
145,79g |
|
-
|
-
|
| dom 10: |
1532 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
36,22g |
|
54,31g |
|
220,46g |
|
-
|
-
|
| sab 9: |
1653 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
63,65g |
|
63,84g |
|
183,33g |
|
-
|
-
|
| ven 8: |
1217 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
37,54g |
|
77,48g |
|
142,56g |
|
-
|
-
|
| gio 7: |
1224 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
40,14g |
|
68,53g |
|
144,10g |
|
-
|
-
|
| mer 6: |
1579 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
56,88g |
|
95,23g |
|
179,09g |
|
-
|
-
|
| mar 5: |
1249 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
47,60g |
|
79,62g |
|
125,59g |
|
-
|
-
|
| lun 4: |
1031 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
38,68g |
|
37,29g |
|
136,51g |
|
-
|
-
|
| marzo 2023 |
| gio 16: |
482 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
16,42g |
|
11,32g |
|
73,47g |
|
-
|
-
|
| mer 15: |
2335 *
|
146%
|
Gras: |
|
Prot: |
|
Carb: |
56,97g |
|
100,17g |
|
262,46g |
|
-
|
-
|
| mar 14: |
1559 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
39,64g |
|
55,16g |
|
191,57g |
|
-
|
-
|
| lun 13: |
1703 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
60,55g |
|
61,42g |
|
172,41g |
|
-
|
-
|
| dom 12: |
1607 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
56,36g |
|
65,59g |
|
206,06g |
|
-
|
-
|
| sab 11: |
1634 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
61,79g |
|
68,37g |
|
182,44g |
|
-
|
-
|
| ven 10: |
1747 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
38,01g |
|
85,68g |
|
241,38g |
|
-
|
-
|
|
|
