Calendario della Dieta di ballerinajackson - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
aprile 2018
mar 17: 728 * 38%
Gras:
 
Prot:
 
Carb:
50,20g
 
22,03g
 
45,92g
- -
marzo 2018
gio 8: 680 * 36%
Gras:
 
Prot:
 
Carb:
25,85g
 
69,22g
 
44,41g
- -
mer 7: 832 * 44%
Gras:
 
Prot:
 
Carb:
12,32g
 
64,50g
 
129,50g
- -
mar 6: 1044 * 55%
Gras:
 
Prot:
 
Carb:
76,54g
 
36,44g
 
53,73g
685*  359
lun 5: 763 * 40%
Gras:
 
Prot:
 
Carb:
20,92g
 
79,63g
 
73,60g
- -
sab 3: 359 * 19%
Gras:
 
Prot:
 
Carb:
13,01g
 
6,16g
 
61,57g
- -
ven 2: 846 * 45%
Gras:
 
Prot:
 
Carb:
30,46g
 
44,40g
 
100,27g
- -
gio 1: 1066 * 56%
Gras:
 
Prot:
 
Carb:
40,81g
 
51,46g
 
126,24g
692*  374
febbraio 2018
mer 28: 543 * 29%
Gras:
 
Prot:
 
Carb:
22,72g
 
23,03g
 
60,01g
714*  171
mar 27: 866 * 46%
Gras:
 
Prot:
 
Carb:
35,70g
 
60,65g
 
78,47g
315*  551
lun 26: 744 * 39%
Gras:
 
Prot:
 
Carb:
42,05g
 
34,53g
 
57,89g
- -
dom 25: 190 * 10%
Gras:
 
Prot:
 
Carb:
1,11g
 
2,85g
 
40,66g
- -
sab 24: 2436 * 128%
Gras:
 
Prot:
 
Carb:
74,46g
 
74,06g
 
367,42g
- -
ven 23: 968 * 51%
Gras:
 
Prot:
 
Carb:
31,12g
 
82,65g
 
88,85g
472*  496
gio 22: 922 * 49%
Gras:
 
Prot:
 
Carb:
40,22g
 
38,98g
 
103,50g
630*  292
mer 21: 758 * 40%
Gras:
 
Prot:
 
Carb:
28,44g
 
42,74g
 
84,71g
- -
mar 20: 705 * 37%
Gras:
 
Prot:
 
Carb:
30,45g
 
41,23g
 
63,96g
1953*  1248
lun 19: 460 * 24%
Gras:
 
Prot:
 
Carb:
10,07g
 
44,15g
 
48,54g
- -
dom 18: 3096 * 163%
Gras:
 
Prot:
 
Carb:
130,82g
 
94,54g
 
387,73g
- -
sab 17: 3753 * 198%
Gras:
 
Prot:
 
Carb:
84,58g
 
114,74g
 
627,88g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.