Note Recenti Alimenti & Esercizi
| giugno 2018 |
| lun 18: |
-
|
-
|
|
2535*
|
-
|
| maggio 2018 |
| lun 28: |
649 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
57,00g |
|
29,00g |
|
1,40g |
|
-
|
-
|
| dom 27: |
446 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
4,35g |
|
9,69g |
|
101,62g |
|
-
|
-
|
| gio 24: |
585 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
25,90g |
|
22,00g |
|
63,00g |
|
-
|
-
|
| mer 23: |
1058 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
33,20g |
|
61,11g |
|
127,31g |
|
-
|
-
|
| mar 22: |
510 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
14,00g |
|
18,00g |
|
76,00g |
|
-
|
-
|
| gio 17: |
565 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
8,00g |
|
36,10g |
|
83,80g |
|
-
|
-
|
| mer 16: |
241 *
|
8%
|
Gras: |
|
Prot: |
|
Carb: |
6,44g |
|
9,10g |
|
35,90g |
|
-
|
-
|
| mar 15: |
953 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
23,70g |
|
77,50g |
|
103,80g |
|
-
|
-
|
| lun 14: |
1045 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
53,97g |
|
55,93g |
|
81,46g |
|
-
|
-
|
| dom 13: |
1395 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
43,84g |
|
46,54g |
|
208,52g |
|
-
|
-
|
| sab 12: |
689 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
24,03g |
|
24,06g |
|
98,53g |
|
-
|
-
|
| ven 11: |
658 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
18,85g |
|
32,18g |
|
88,62g |
|
-
|
-
|
| gio 10: |
415 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
8,15g |
|
32,48g |
|
50,02g |
|
-
|
-
|
| mer 9: |
237 *
|
7%
|
Gras: |
|
Prot: |
|
Carb: |
16,35g |
|
14,68g |
|
7,42g |
|
-
|
-
|
| lun 7: |
1013 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
41,25g |
|
82,85g |
|
72,56g |
|
-
|
-
|
| sab 5: |
312 *
|
10%
|
Gras: |
|
Prot: |
|
Carb: |
22,60g |
|
21,20g |
|
3,10g |
|
-
|
-
|
| ven 4: |
1079 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
31,94g |
|
74,19g |
|
126,94g |
|
-
|
-
|
| gio 3: |
947 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
28,09g |
|
57,66g |
|
120,78g |
|
-
|
-
|
|
|
