Calendario della Dieta di fiengo1 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
novembre 2019
mer 20: 351 * 23%
Gras:
 
Prot:
 
Carb:
11,51g
 
15,90g
 
45,12g
- -
mar 19: 585 * 39%
Gras:
 
Prot:
 
Carb:
26,27g
 
25,13g
 
61,87g
- -
lun 18: 924 * 62%
Gras:
 
Prot:
 
Carb:
36,25g
 
42,23g
 
101,97g
- -
dom 17: 461 * 31%
Gras:
 
Prot:
 
Carb:
14,31g
 
24,87g
 
59,38g
- -
ven 15: 620 * 41%
Gras:
 
Prot:
 
Carb:
19,38g
 
37,75g
 
73,91g
- -
gio 14: 400 * 27%
Gras:
 
Prot:
 
Carb:
19,12g
 
19,53g
 
33,18g
- -
mer 13: 984 * 66%
Gras:
 
Prot:
 
Carb:
67,60g
 
44,43g
 
76,06g
- -
mar 12: 628 * 42%
Gras:
 
Prot:
 
Carb:
24,56g
 
35,15g
 
67,37g
2029*  1401
lun 11: 683 * 46%
Gras:
 
Prot:
 
Carb:
38,40g
 
42,45g
 
63,19g
- -
dom 10: 495 * 33%
Gras:
 
Prot:
 
Carb:
16,55g
 
28,69g
 
58,27g
- -
gio 7: 208 * 14%
Gras:
 
Prot:
 
Carb:
5,57g
 
11,81g
 
26,25g
- -
mer 6: 687 * 46%
Gras:
 
Prot:
 
Carb:
53,69g
 
27,60g
 
63,54g
- -
mar 5: 569 * 38%
Gras:
 
Prot:
 
Carb:
37,06g
 
25,43g
 
62,76g
- -
lun 4: 890 * 59%
Gras:
 
Prot:
 
Carb:
48,83g
 
36,26g
 
96,67g
- -
dom 3: 157 * 10%
Gras:
 
Prot:
 
Carb:
3,89g
 
9,20g
 
20,28g
- -
sab 2: 135 * 9%
Gras:
 
Prot:
 
Carb:
0,73g
 
5,10g
 
26,61g
- -
ven 1: 1043 * 70%
Gras:
 
Prot:
 
Carb:
69,82g
 
33,49g
 
97,93g
- -
ottobre 2019
gio 31: 1075 * 72%
Gras:
 
Prot:
 
Carb:
73,00g
 
39,93g
 
79,45g
- -
mer 30: 1048 * 70%
Gras:
 
Prot:
 
Carb:
102,25g
 
30,16g
 
131,33g
- -
mar 29: 728 * 49%
Gras:
 
Prot:
 
Carb:
61,05g
 
22,20g
 
75,38g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.