Note Recenti Alimenti & Esercizi
| gennaio 2019 |
| mer 16: |
3150 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
69,70g |
|
143,76g |
|
468,87g |
|
-
|
-
|
| mar 15: |
3148 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
68,93g |
|
147,76g |
|
468,79g |
|
-
|
-
|
| lun 14: |
3148 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
73,36g |
|
148,06g |
|
473,10g |
|
-
|
-
|
| dom 13: |
2998 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
63,61g |
|
144,70g |
|
444,33g |
|
-
|
-
|
| sab 12: |
2999 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
64,49g |
|
146,89g |
|
445,81g |
|
-
|
-
|
| ven 11: |
3000 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
63,42g |
|
145,16g |
|
445,01g |
|
-
|
-
|
| gio 10: |
2126 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
45,85g |
|
106,37g |
|
310,67g |
|
-
|
-
|
| mer 9: |
2999 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
63,56g |
|
146,51g |
|
445,36g |
|
-
|
-
|
| mar 8: |
2999 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
64,81g |
|
147,49g |
|
448,71g |
|
-
|
-
|
| lun 7: |
2999 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
63,40g |
|
146,16g |
|
448,38g |
|
-
|
-
|
| dom 6: |
2299 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
56,20g |
|
145,10g |
|
286,55g |
|
-
|
-
|
| sab 5: |
2297 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
54,21g |
|
144,94g |
|
283,02g |
|
-
|
-
|
| ven 4: |
3000 *
|
130%
|
Gras: |
|
Prot: |
|
Carb: |
63,44g |
|
144,30g |
|
449,48g |
|
-
|
-
|
| gio 3: |
2997 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
61,74g |
|
142,58g |
|
448,00g |
|
-
|
-
|
| mer 2: |
2997 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
61,51g |
|
143,50g |
|
447,64g |
|
-
|
-
|
| mar 1: |
2297 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
62,39g |
|
145,70g |
|
273,59g |
|
-
|
-
|
| dicembre 2018 |
| lun 31: |
1380 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
31,43g |
|
90,97g |
|
176,58g |
|
-
|
-
|
| dom 30: |
2999 *
|
131%
|
Gras: |
|
Prot: |
|
Carb: |
61,59g |
|
142,75g |
|
448,17g |
|
-
|
-
|
| sab 29: |
3000 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
61,33g |
|
142,34g |
|
448,19g |
|
-
|
-
|
| ven 28: |
2999 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
62,25g |
|
143,57g |
|
447,96g |
|
-
|
-
|
|
|
