Calendario della Dieta di SvetlanaSamutova - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2024
sab 1: 2250 * 141%
Gras:
 
Prot:
 
Carb:
128,35g
 
72,81g
 
181,11g
508*  1742
maggio 2024
ven 31: - - 1410* -
gio 30: 1503 * 94%
Gras:
 
Prot:
 
Carb:
79,06g
 
83,34g
 
101,87g
1371*  132
mer 29: 541 * 34%
Gras:
 
Prot:
 
Carb:
19,05g
 
31,86g
 
48,48g
1341*  800
mar 28: 1314 * 82%
Gras:
 
Prot:
 
Carb:
53,65g
 
54,00g
 
152,66g
1432*  118
lun 27: 1491 * 93%
Gras:
 
Prot:
 
Carb:
83,45g
 
58,87g
 
133,49g
1386*  105
dom 26: 1221 * 76%
Gras:
 
Prot:
 
Carb:
31,97g
 
66,87g
 
175,04g
1410*  189
sab 25: 1375 * 86%
Gras:
 
Prot:
 
Carb:
36,40g
 
74,42g
 
198,26g
1325*  50
ven 24: 1366 * 85%
Gras:
 
Prot:
 
Carb:
47,81g
 
85,73g
 
139,03g
1348*  18
gio 23: 2730 * 171%
Gras:
 
Prot:
 
Carb:
173,60g
 
78,18g
 
222,82g
1342*  1388
mer 22: 1606 * 100%
Gras:
 
Prot:
 
Carb:
72,46g
 
77,53g
 
140,95g
1480*  126
mar 21: 1468 * 92%
Gras:
 
Prot:
 
Carb:
83,72g
 
90,06g
 
89,19g
1387*  81
lun 20: 1299 * 81%
Gras:
 
Prot:
 
Carb:
51,59g
 
78,66g
 
128,41g
1326*  27
dom 19: 768 * 48%
Gras:
 
Prot:
 
Carb:
18,43g
 
61,46g
 
96,89g
1344*  576
sab 18: - - 1373* -
ven 17: - - 1370* -
gio 16: - - 1388* -
mer 15: - - 1351* -
mar 14: 475 * 30%
Gras:
 
Prot:
 
Carb:
22,89g
 
6,87g
 
62,39g
1329*  854
lun 13: 874 * 55%
Gras:
 
Prot:
 
Carb:
31,14g
 
60,39g
 
95,76g
1417*  543
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.