Calendario della Dieta di Mike-Carbs - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2020
mer 11: 127 * 5%
Gras:
 
Prot:
 
Carb:
2,81g
 
5,11g
 
20,74g
- -
lun 2: 233 * 9%
Gras:
 
Prot:
 
Carb:
13,00g
 
14,00g
 
15,00g
- -
febbraio 2020
mer 19: 822 * 32%
Gras:
 
Prot:
 
Carb:
43,73g
 
22,23g
 
94,91g
- -
mar 18: 1168 * 45%
Gras:
 
Prot:
 
Carb:
54,59g
 
63,32g
 
103,08g
- -
lun 17: 798 * 31%
Gras:
 
Prot:
 
Carb:
41,10g
 
45,20g
 
62,25g
- -
dom 16: 594 * 23%
Gras:
 
Prot:
 
Carb:
27,88g
 
27,22g
 
58,33g
- -
sab 15: 690 * 27%
Gras:
 
Prot:
 
Carb:
29,89g
 
41,45g
 
65,30g
- -
ven 14: 666 * 26%
Gras:
 
Prot:
 
Carb:
31,81g
 
19,36g
 
75,55g
- -
gio 13: 854 * 33%
Gras:
 
Prot:
 
Carb:
35,35g
 
34,72g
 
99,03g
- -
mer 12: 589 * 23%
Gras:
 
Prot:
 
Carb:
35,63g
 
19,39g
 
47,23g
- -
lun 10: 847 * 33%
Gras:
 
Prot:
 
Carb:
20,44g
 
103,61g
 
60,60g
- -
dom 9: 244 * 9%
Gras:
 
Prot:
 
Carb:
15,84g
 
23,27g
 
0,34g
- -
ven 7: 217 * 8%
Gras:
 
Prot:
 
Carb:
9,58g
 
14,80g
 
16,62g
- -
gio 6: 730 * 28%
Gras:
 
Prot:
 
Carb:
26,36g
 
28,80g
 
94,10g
2533*  1803
mer 5: 571 * 22%
Gras:
 
Prot:
 
Carb:
23,94g
 
58,12g
 
31,56g
2544*  1973
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.