Note Recenti Alimenti & Esercizi
| maggio 2024 |
| mar 28: |
1193 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
54,33g |
|
94,01g |
|
80,91g |
|
140*
|
 1053
|
| lun 27: |
961 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
40,91g |
|
74,31g |
|
71,11g |
|
466*
|
495
|
| dom 26: |
809 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
32,76g |
|
76,07g |
|
50,22g |
|
139*
|
670
|
| sab 25: |
966 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
44,57g |
|
81,13g |
|
58,89g |
|
295*
|
671
|
| ven 24: |
749 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
29,80g |
|
75,20g |
|
43,74g |
|
322*
|
427
|
| gio 23: |
1085 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
63,99g |
|
68,15g |
|
56,04g |
|
395*
|
690
|
| mer 22: |
1275 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
80,52g |
|
75,92g |
|
57,27g |
|
195*
|
1080
|
| mar 21: |
1001 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
52,18g |
|
80,01g |
|
50,05g |
|
250*
|
751
|
| lun 20: |
232 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
6,70g |
|
22,60g |
|
20,07g |
|
168*
|
64
|
| dom 19: |
1291 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
77,10g |
|
90,33g |
|
57,29g |
|
150*
|
1141
|
| sab 18: |
1055 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
55,06g |
|
65,60g |
|
71,16g |
|
262*
|
793
|
| ven 17: |
1165 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
71,02g |
|
83,98g |
|
45,47g |
|
314*
|
851
|
| gio 16: |
1362 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
72,58g |
|
82,88g |
|
89,10g |
|
295*
|
1067
|
| mer 15: |
939 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
46,33g |
|
82,97g |
|
44,97g |
|
220*
|
719
|
| mar 14: |
1073 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
61,23g |
|
67,48g |
|
59,49g |
|
356*
|
717
|
| lun 13: |
1113 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
56,28g |
|
75,93g |
|
70,63g |
|
486*
|
627
|
| dom 12: |
1008 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
52,40g |
|
84,53g |
|
46,61g |
|
202*
|
806
|
| sab 11: |
955 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
47,00g |
|
67,78g |
|
60,86g |
|
284*
|
671
|
| ven 10: |
1088 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
58,42g |
|
69,96g |
|
67,39g |
|
137*
|
951
|
| gio 9: |
232 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
6,70g |
|
22,60g |
|
20,07g |
|
228*
|
4
|
|
|
