Note Recenti Alimenti & Esercizi
| giugno 2024 |
| sab 8: |
-
|
-
|
|
68*
|
-
|
| ven 7: |
-
|
-
|
|
3727*
|
-
|
| gio 6: |
1664
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
68,03g |
|
72,10g |
|
192,72g |
|
2088*
|
 424
|
| mer 5: |
1156 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
46,33g |
|
56,07g |
|
129,79g |
|
3336*
|
2180
|
| mar 4: |
1185
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
37,55g |
|
60,40g |
|
149,07g |
|
-
|
-
|
| lun 3: |
1676
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
63,97g |
|
65,37g |
|
209,69g |
|
3007*
|
1331
|
| dom 2: |
-
|
-
|
|
2945*
|
-
|
| sab 1: |
-
|
-
|
|
2307*
|
-
|
| maggio 2024 |
| ven 31: |
2188
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
88,06g |
|
132,38g |
|
216,88g |
|
3446*
|
1258
|
| gio 30: |
1683 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
49,67g |
|
85,31g |
|
219,79g |
|
2194*
|
511
|
| mer 29: |
1810 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
53,38g |
|
93,28g |
|
228,48g |
|
3152*
|
1342
|
| mar 28: |
1924
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
51,05g |
|
94,99g |
|
267,29g |
|
-
|
-
|
| lun 27: |
1848 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
65,34g |
|
120,88g |
|
185,67g |
|
2916*
|
1068
|
| dom 26: |
1851 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
79,29g |
|
91,06g |
|
195,15g |
|
3630*
|
1779
|
| sab 25: |
2107
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
67,30g |
|
117,58g |
|
269,79g |
|
2091*
|
 16
|
| ven 24: |
1945
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
70,85g |
|
120,27g |
|
203,84g |
|
3252*
|
1307
|
| gio 23: |
1832 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
66,37g |
|
99,54g |
|
210,41g |
|
2307*
|
475
|
| mer 22: |
1540
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
52,30g |
|
128,64g |
|
141,64g |
|
2989*
|
1449
|
| mar 21: |
1998
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
67,00g |
|
64,48g |
|
285,35g |
|
-
|
-
|
| lun 20: |
1948
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
66,09g |
|
94,70g |
|
240,97g |
|
-
|
-
|
| dom 19: |
1440 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
56,51g |
|
97,08g |
|
135,26g |
|
3611*
|
2171
|
| sab 18: |
1978
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
39,91g |
|
149,25g |
|
260,12g |
|
2548*
|
570
|
| ven 17: |
1974
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
57,94g |
|
122,55g |
|
239,28g |
|
3232*
|
1258
|
| gio 16: |
1241 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
43,30g |
|
63,83g |
|
151,59g |
|
2301*
|
1060
|
|
|
