Note Recenti Alimenti & Esercizi
| giugno 2024 |
| dom 9: |
2021 *
|
135%
|
Gras: |
|
Prot: |
|
Carb: |
86,89g |
|
154,07g |
|
152,87g |
|
-
|
-
|
| sab 8: |
1696 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
49,71g |
|
140,67g |
|
169,81g |
|
-
|
-
|
| ven 7: |
1670 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
47,39g |
|
141,17g |
|
169,04g |
|
-
|
-
|
| gio 6: |
1518 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
45,23g |
|
142,37g |
|
133,21g |
|
-
|
-
|
| mer 5: |
1686 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
38,24g |
|
103,36g |
|
216,74g |
|
1611*
|
 75
|
| mar 4: |
1685 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
37,15g |
|
103,62g |
|
215,56g |
|
1623*
|
62
|
| lun 3: |
1514 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
34,62g |
|
124,56g |
|
162,67g |
|
1608*
|
 94
|
| dom 2: |
2184 *
|
146%
|
Gras: |
|
Prot: |
|
Carb: |
64,47g |
|
142,21g |
|
256,72g |
|
1556*
|
628
|
| sab 1: |
2112 *
|
141%
|
Gras: |
|
Prot: |
|
Carb: |
74,22g |
|
135,81g |
|
216,06g |
|
1579*
|
533
|
| maggio 2024 |
| ven 31: |
1631 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
40,65g |
|
168,76g |
|
142,87g |
|
1512*
|
119
|
| gio 30: |
1455 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
45,98g |
|
144,92g |
|
108,76g |
|
1580*
|
125
|
| mer 29: |
1795 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
51,02g |
|
99,96g |
|
210,27g |
|
1510*
|
285
|
| mar 28: |
1595 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
38,46g |
|
135,11g |
|
163,95g |
|
1647*
|
52
|
| lun 27: |
1497 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
35,70g |
|
111,05g |
|
171,07g |
|
1592*
|
95
|
| dom 26: |
2531 *
|
169%
|
Gras: |
|
Prot: |
|
Carb: |
92,90g |
|
139,72g |
|
274,10g |
|
1605*
|
926
|
| sab 25: |
1587 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
40,33g |
|
145,35g |
|
154,86g |
|
1562*
|
25
|
| ven 24: |
1890 *
|
126%
|
Gras: |
|
Prot: |
|
Carb: |
53,04g |
|
153,84g |
|
190,90g |
|
1575*
|
315
|
| gio 23: |
1818 *
|
121%
|
Gras: |
|
Prot: |
|
Carb: |
55,79g |
|
125,53g |
|
198,74g |
|
1592*
|
226
|
| mer 22: |
1495 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
36,30g |
|
131,45g |
|
142,98g |
|
1591*
|
96
|
| mar 21: |
1481 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
33,80g |
|
141,15g |
|
139,90g |
|
1546*
|
65
|
|
|
