Note Recenti Alimenti & Esercizi
| giugno 2019 |
| gio 13: |
-
|
-
|
|
2799*
|
-
|
| marzo 2019 |
| ven 8: |
-
|
-
|
|
2799*
|
-
|
| dom 3: |
2650 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
224,88g |
|
129,40g |
|
33,40g |
|
3065*
|
 415
|
| sab 2: |
795 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
74,07g |
|
22,35g |
|
8,95g |
|
-
|
-
|
| ven 1: |
2290 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
201,03g |
|
113,39g |
|
11,36g |
|
-
|
-
|
| febbraio 2019 |
| gio 28: |
2677 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
224,71g |
|
131,45g |
|
32,78g |
|
-
|
-
|
| mer 27: |
2311 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
216,80g |
|
91,92g |
|
8,45g |
|
-
|
-
|
| mar 26: |
2019 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
174,45g |
|
116,26g |
|
9,33g |
|
-
|
-
|
| lun 25: |
1910 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
155,93g |
|
118,25g |
|
14,00g |
|
-
|
-
|
| dom 24: |
613 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
57,00g |
|
19,18g |
|
4,42g |
|
-
|
-
|
| sab 23: |
272 *
|
11%
|
Gras: |
|
Prot: |
|
Carb: |
31,37g |
|
1,31g |
|
1,30g |
|
-
|
-
|
| ven 22: |
2361 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
198,38g |
|
133,01g |
|
15,60g |
|
3040*
|
679
|
| gio 21: |
2163 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
169,56g |
|
133,57g |
|
31,68g |
|
-
|
-
|
| mer 20: |
1838 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
158,50g |
|
85,54g |
|
13,57g |
|
3040*
|
1202
|
| mar 19: |
1931 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
153,36g |
|
119,37g |
|
16,44g |
|
3040*
|
1109
|
| lun 18: |
1348 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
114,10g |
|
66,94g |
|
11,26g |
|
3065*
|
1717
|
| dom 17: |
297 *
|
12%
|
Gras: |
|
Prot: |
|
Carb: |
30,07g |
|
3,09g |
|
3,47g |
|
-
|
-
|
| sab 16: |
660 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
55,52g |
|
34,07g |
|
4,62g |
|
3065*
|
2405
|
| ven 15: |
1025 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
82,00g |
|
63,90g |
|
4,75g |
|
-
|
-
|
| sab 9: |
843 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
50,70g |
|
89,79g |
|
5,56g |
|
-
|
-
|
| ven 8: |
554 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
41,35g |
|
30,93g |
|
12,24g |
|
-
|
-
|
| gio 7: |
2168 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
173,39g |
|
130,02g |
|
16,64g |
|
2750*
|
582
|
|
|
