Note Recenti Alimenti & Esercizi
dicembre 2023 |
lun 11: |
380 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
9,31g |
|
22,59g |
|
52,50g |
|
-
|
-
|
dom 10: |
677 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
25,25g |
|
44,65g |
|
67,29g |
|
-
|
-
|
sab 9: |
1644 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
51,07g |
|
61,27g |
|
220,19g |
|
-
|
-
|
ven 8: |
1451 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
60,35g |
|
64,06g |
|
162,27g |
|
-
|
-
|
gio 7: |
352 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
4,00g |
|
31,10g |
|
47,19g |
|
-
|
-
|
mer 6: |
1441 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
55,25g |
|
107,45g |
|
127,40g |
|
-
|
-
|
mar 5: |
1457 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
55,77g |
|
72,71g |
|
161,65g |
|
-
|
-
|
lun 4: |
1340 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
64,32g |
|
48,86g |
|
141,71g |
|
-
|
-
|
ottobre 2023 |
dom 1: |
448 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
7,32g |
|
18,18g |
|
75,42g |
|
-
|
-
|
settembre 2023 |
sab 30: |
1116 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
52,91g |
|
35,70g |
|
125,59g |
|
-
|
-
|
giugno 2023 |
sab 10: |
2008 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
62,94g |
|
119,79g |
|
236,16g |
|
-
|
-
|
mer 7: |
593 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
23,28g |
|
21,05g |
|
75,30g |
|
-
|
-
|
mar 6: |
1205 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
46,66g |
|
60,83g |
|
135,89g |
|
-
|
-
|
lun 5: |
1475 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
37,92g |
|
59,20g |
|
227,29g |
|
-
|
-
|
dom 4: |
1519 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
52,16g |
|
89,49g |
|
170,95g |
|
-
|
-
|
ven 2: |
1902 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
72,93g |
|
93,28g |
|
223,78g |
|
-
|
-
|
gio 1: |
1846 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
36,65g |
|
79,76g |
|
295,12g |
|
-
|
-
|
febbraio 2023 |
sab 4: |
421 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
16,78g |
|
16,72g |
|
47,96g |
|
-
|
-
|
settembre 2022 |
ven 23: |
318 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
10,46g |
|
10,29g |
|
46,25g |
|
-
|
-
|
gio 22: |
341 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
7,56g |
|
21,79g |
|
47,20g |
|
-
|
-
|
|
|