Note Recenti Alimenti & Esercizi
| gennaio 2014 |
| gio 23: |
482 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
22,22g |
|
24,10g |
|
44,70g |
|
1476*
|
 994
|
| lun 20: |
619 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
27,94g |
|
44,74g |
|
51,39g |
|
-
|
-
|
| dom 19: |
272 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
17,29g |
|
18,64g |
|
16,39g |
|
-
|
-
|
| ven 17: |
637 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
22,71g |
|
42,12g |
|
64,05g |
|
-
|
-
|
| mer 15: |
263 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
8,14g |
|
7,97g |
|
37,95g |
|
-
|
-
|
| mar 14: |
745 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
28,12g |
|
49,41g |
|
67,44g |
|
2157*
|
1412
|
| lun 13: |
619 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
20,92g |
|
36,19g |
|
67,46g |
|
2288*
|
1669
|
| dom 12: |
784 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
23,77g |
|
41,01g |
|
98,29g |
|
1515*
|
731
|
| sab 11: |
640 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
33,34g |
|
42,48g |
|
40,25g |
|
-
|
-
|
| ven 10: |
274 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
15,55g |
|
17,53g |
|
15,91g |
|
-
|
-
|
| dicembre 2013 |
| sab 7: |
537 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
15,86g |
|
26,03g |
|
74,64g |
|
1574*
|
1037
|
| ven 6: |
438 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
16,62g |
|
29,69g |
|
39,59g |
|
2388*
|
1950
|
| gio 5: |
786 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
31,67g |
|
42,35g |
|
80,49g |
|
2388*
|
1602
|
| mer 4: |
469 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
11,96g |
|
20,23g |
|
70,85g |
|
2375*
|
1906
|
| mar 3: |
817 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
36,98g |
|
49,30g |
|
69,27g |
|
2354*
|
1537
|
| ottobre 2013 |
| mar 15: |
272 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
17,86g |
|
15,45g |
|
13,24g |
|
-
|
-
|
| lun 14: |
319 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
15,20g |
|
21,76g |
|
21,30g |
|
-
|
-
|
| mer 9: |
78 *
|
10%
|
Gras: |
|
Prot: |
|
Carb: |
5,17g |
|
7,15g |
|
0,64g |
|
-
|
-
|
| gio 3: |
415 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
18,14g |
|
16,81g |
|
44,11g |
|
-
|
-
|
| settembre 2013 |
| lun 30: |
609 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
32,50g |
|
37,55g |
|
40,20g |
|
1737*
|
1128
|
|
|
