Calendario della Dieta di Luca Scognamiglio - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2023
lun 12: 1361 * 76%
Gras:
 
Prot:
 
Carb:
28,23g
 
90,62g
 
182,71g
- -
mer 7: 1158 * 64%
Gras:
 
Prot:
 
Carb:
18,71g
 
86,08g
 
158,98g
- -
maggio 2023
ven 26: 1038 * 58%
Gras:
 
Prot:
 
Carb:
30,08g
 
48,68g
 
141,55g
- -
gio 25: 1294 * 72%
Gras:
 
Prot:
 
Carb:
35,05g
 
90,77g
 
150,27g
- -
mer 24: 1206 * 67%
Gras:
 
Prot:
 
Carb:
33,95g
 
68,59g
 
151,21g
- -
mar 23: 1196 * 66%
Gras:
 
Prot:
 
Carb:
25,69g
 
82,71g
 
154,64g
- -
lun 22: 1090 * 61%
Gras:
 
Prot:
 
Carb:
26,25g
 
74,76g
 
135,68g
- -
ven 19: 1164 * 65%
Gras:
 
Prot:
 
Carb:
28,11g
 
80,96g
 
142,61g
- -
gio 18: 1181 * 66%
Gras:
 
Prot:
 
Carb:
30,79g
 
73,54g
 
147,71g
- -
mer 17: 1033 * 57%
Gras:
 
Prot:
 
Carb:
23,91g
 
64,07g
 
137,07g
- -
mar 16: 1054 * 59%
Gras:
 
Prot:
 
Carb:
18,54g
 
66,54g
 
151,30g
- -
lun 15: 1136 * 63%
Gras:
 
Prot:
 
Carb:
21,37g
 
85,93g
 
145,08g
- -
dom 14: 1149 * 64%
Gras:
 
Prot:
 
Carb:
23,74g
 
81,79g
 
145,08g
- -
ven 12: 1082 * 60%
Gras:
 
Prot:
 
Carb:
22,42g
 
73,38g
 
143,05g
- -
gio 11: 1153 * 64%
Gras:
 
Prot:
 
Carb:
28,79g
 
66,46g
 
151,83g
- -
mer 10: 1084 * 60%
Gras:
 
Prot:
 
Carb:
27,07g
 
72,08g
 
135,81g
- -
mar 9: 1140 * 63%
Gras:
 
Prot:
 
Carb:
24,24g
 
78,49g
 
149,15g
- -
lun 8: 1137 * 63%
Gras:
 
Prot:
 
Carb:
24,58g
 
84,56g
 
148,42g
- -
settembre 2022
lun 26: 1294 * 72%
Gras:
 
Prot:
 
Carb:
25,49g
 
121,36g
 
142,92g
- -
dom 4: 1276 * 71%
Gras:
 
Prot:
 
Carb:
27,37g
 
129,78g
 
125,62g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.