Calendario della Dieta di massib - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2024
gio 2: 529 * 18%
Gras:
 
Prot:
 
Carb:
6,23g
 
43,32g
 
88,18g
- -
mer 1: 4347 * 150%
Gras:
 
Prot:
 
Carb:
81,36g
 
165,02g
 
744,70g
5035*  688
aprile 2024
mar 30: 3908 * 135%
Gras:
 
Prot:
 
Carb:
73,09g
 
206,77g
 
615,80g
3312*  596
lun 29: 3508 * 121%
Gras:
 
Prot:
 
Carb:
79,88g
 
189,03g
 
513,98g
3246*  262
dom 28: 4781 * 165%
Gras:
 
Prot:
 
Carb:
99,36g
 
176,55g
 
803,33g
5336*  555
sab 27: 5818 * 201%
Gras:
 
Prot:
 
Carb:
99,38g
 
208,85g
 
1018,11g
6129*  311
ven 26: 4349 * 150%
Gras:
 
Prot:
 
Carb:
120,47g
 
176,05g
 
639,56g
4474*  125
gio 25: 5583 * 193%
Gras:
 
Prot:
 
Carb:
113,41g
 
153,68g
 
1002,71g
5577*  6
mer 24: 3268 * 113%
Gras:
 
Prot:
 
Carb:
78,20g
 
136,14g
 
521,55g
3306*  38
mar 23: 3336 * 115%
Gras:
 
Prot:
 
Carb:
63,54g
 
165,87g
 
536,08g
3466*  130
lun 22: 3060 * 106%
Gras:
 
Prot:
 
Carb:
71,89g
 
152,31g
 
443,01g
3389*  329
dom 21: 5561 * 192%
Gras:
 
Prot:
 
Carb:
116,31g
 
196,40g
 
945,22g
5199*  362
sab 20: 5508 * 190%
Gras:
 
Prot:
 
Carb:
77,45g
 
186,10g
 
1037,19g
5742*  234
ven 19: 3239 * 112%
Gras:
 
Prot:
 
Carb:
72,76g
 
174,73g
 
474,26g
3226*  13
gio 18: 2636 * 91%
Gras:
 
Prot:
 
Carb:
49,06g
 
156,17g
 
401,06g
2950*  314
mer 17: 4039 * 139%
Gras:
 
Prot:
 
Carb:
88,54g
 
133,25g
 
698,34g
4882*  843
mar 16: 3028 * 104%
Gras:
 
Prot:
 
Carb:
62,95g
 
161,65g
 
474,24g
3153*  125
lun 15: 3012 * 104%
Gras:
 
Prot:
 
Carb:
63,30g
 
166,93g
 
454,86g
3092*  80
dom 14: 4971 * 171%
Gras:
 
Prot:
 
Carb:
114,34g
 
182,73g
 
819,04g
5197*  226
sab 13: 5350 * 184%
Gras:
 
Prot:
 
Carb:
88,54g
 
217,01g
 
943,59g
5667*  317
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.